{"podcast":{"title":"Cat & Nat Unfiltered","slug":"cat-nat-unfiltered-1000010","podcast_index_feed_id":1000010,"rss_url":"https://rss.acast.com/momtruths","website_url":"http://www.catandnat.ca","image_url":"https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg","author":"Cat & Nat","episode_count":1212,"summary":"Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it. Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-15T12:18:24.711119+00:00","page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010"},"episode":{"title":"You're Not in Control Anymore","slug":"you-re-not-in-control-anymore","published_at":"2026-08-04T04:00:00+00:00","page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010/you-re-not-in-control-anymore","show_page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010","url":"https://shows.acast.com/momtruths/episodes/youre-not-in-control-anymore","audio_url":"https://sphinx.acast.com/p/acast/s/momtruths/e/6a70fc416af4dfc918322063/media.mp3","summary":"In this repeat episode we're talking about the emotional rollercoaster of raising adult children: watching them leave home, letting go of the need to fix everything, and realizing that your role as a parent is constantly evolving. We get honest about the grief that comes with watching your kids become independent, the unexpected moments that catch you off guard, and why \"it gets easier\" isn't always true—it just gets different. From university worries and big life decisions to the bittersweet realization that you can't protect them from every heartbreak, we're sharing what this season of parenting really looks like. It's messy, funny, emotional, and filled with the kind of conversations that make you realize you're not the only one figuring it out as you go. If you're raising teenagers, navigating young adults, or wondering how you're supposed to let go without completely falling apart, this episode is for you. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this repeat episode we're talking about the emotional rollercoaster of raising adult children: watching them leave home, letting go of the need to fix…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2171,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cat-nat-unfiltered-1000010/episodes/you-re-not-in-control-anymore/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010/you-re-not-in-control-anymore.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}