{"podcast":{"title":"Cat & Nat Unfiltered","slug":"cat-nat-unfiltered-1000010","podcast_index_feed_id":1000010,"rss_url":"https://rss.acast.com/momtruths","website_url":"http://www.catandnat.ca","image_url":"https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg","author":"Cat & Nat","episode_count":1212,"summary":"Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it. Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-15T12:18:24.711119+00:00","page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010"},"episode":{"title":"Unlocking Your Teen","slug":"unlocking-your-teen","published_at":"2026-08-18T04:00:00+00:00","page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010/unlocking-your-teen","show_page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010","url":"https://shows.acast.com/momtruths/episodes/unlocking-your-teen","audio_url":"https://sphinx.acast.com/p/acast/s/momtruths/e/6a833a42ff328abd84979531/media.mp3","summary":"In this repeat episode we are talking about when our kids become teenagers and they start to pull away. One minute they’re cuddly and telling us everything, and the next they’re distant, and those easy little check-ins seem to disappear. Suddenly, connecting with them takes a little more intention. Sometimes it happens in the car. Sometimes it’s shoveling snow side by side. It’s not about rules, routines or finding the perfect moment anymore—it’s about showing up, creating space, and finding new ways to connect with them on a deeper level. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this repeat episode we are talking about when our kids become teenagers and they start to pull away. One minute they’re cuddly and telling us everythin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2105,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cat-nat-unfiltered-1000010/episodes/unlocking-your-teen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010/unlocking-your-teen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}