{"podcast":{"title":"Cat & Nat Unfiltered","slug":"cat-nat-unfiltered-1000010","podcast_index_feed_id":1000010,"rss_url":"https://rss.acast.com/momtruths","website_url":"http://www.catandnat.ca","image_url":"https://assets.pippa.io/shows/61b77470169562502ee950c4/1704753773747-014bceb981f6a509b5d7338e8d129988.jpeg","author":"Cat & Nat","episode_count":1212,"summary":"Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it. Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it. Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-09-15T12:18:24.711119+00:00","page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010"},"episode":{"title":"Midlife is When You Stop Pretending","slug":"midlife-is-when-you-stop-pretending","published_at":"2026-07-28T04:00:00+00:00","page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010/midlife-is-when-you-stop-pretending","show_page_url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010","url":"https://shows.acast.com/momtruths/episodes/tues-midlife-is-when-you-stop-pretending","audio_url":"https://sphinx.acast.com/p/acast/s/momtruths/e/6a5a4f1d4d4b991ebe14444e/media.mp3","summary":"In this repeat episode we are talking all about midlife. Midlife isn't halfway to death—it's when you stop pretending. Your energy changes. Your body changes. Your parents start aging. Your kids need you in completely different ways. The things that once felt so important suddenly don't matter nearly as much. Caring for aging parents has a way of changing you. It gives you perspective, whether you were ready for it or not. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this repeat episode we are talking all about midlife. Midlife isn't halfway to death—it's when you stop pretending. Your energy changes. Your body chan…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1416,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cat-nat-unfiltered-1000010/episodes/midlife-is-when-you-stop-pretending/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cat-nat-unfiltered-1000010/midlife-is-when-you-stop-pretending.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}