{"podcast":{"title":"Casual Conversations","slug":"casual-conversations-7034361","podcast_index_feed_id":7034361,"rss_url":"https://media.rss.com/casual-conversations-with-ryan-bean-and-elena-sweetser/feed.xml","website_url":"https://rss.com/podcasts/casual-conversations-with-ryan-bean-and-elena-sweetser","image_url":"https://media.rss.com/casual-conversations-with-ryan-bean-and-elena-sweetser/20260311_020342_325b79387ff1d196178443901d096f1f.jpg","author":"Ryan Bean and Elena Sweetser","episode_count":74,"summary":"Two friends talking all things about life both from the male and female perspective. Marriage, family, business, friendships, lessons, inspirations and more. If you're looking for a place to connect with real people, you found it!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/casual-conversations-7034361"},"episode":{"title":"Casual Conversations | Are You Feeling Frustrated, Mommy? A Conversation on Parenting and Growing Up","slug":"casual-conversations-are-you-feeling-frustrated-mommy-a-conversation-on-parenting-and-growing-up","published_at":"2026-01-14T15:00:00+00:00","page_url":"https://stenobird.com/podcast/casual-conversations-7034361/casual-conversations-are-you-feeling-frustrated-mommy-a-conversation-on-parenting-and-growing-up","show_page_url":"https://stenobird.com/podcast/casual-conversations-7034361","url":"https://rss.com/podcasts/casual-conversations-with-ryan-bean-and-elena-sweetser/2453790","audio_url":"https://content.rss.com/episodes/292184/2453790/casual-conversations-with-ryan-bean-and-elena-sweetser/2026_01_11_18_14_00_dd8b2734-b8ab-457a-ac82-c33779c8e59e.mp3","summary":"When a tired Elena admits she’s frustrated, her son flips the script and calmly hands her the exact emotional-regulation advice she’s taught him: breathe in and out… 35 times. What follows is laughter, perspective, and a reminder that kids are always listening. From there, the conversation wanders (as it always does) through parenting wins and fails, marriage dynamics, travel, money, real estate, Legos, gift-giving pressure, organization chaos, Monopoly strategy, and what it really means to slow down and be intentional, especially during the holidays. Honest, funny, and unfiltered, this episode is a snapshot of real life: raising kids, navigating relationships, and trying to do a little better each day, while laughing through the mess. Follow us on our other media platforms: Instagram: @casual_conversationspodcast Facebook: Casual Conversations Podcast TikTok: causalconversationspod Don't forget to like, subscribe, and hit the notification bell so you never miss an episode! #values #personalgrowth #podcast","meta_description":"When a tired Elena admits she’s frustrated, her son flips the script and calmly hands her the exact emotional-regulation advice she’s taught him: breathe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1523,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casual-conversations-7034361/episodes/casual-conversations-are-you-feeling-frustrated-mommy-a-conversation-on-parenting-and-growing-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casual-conversations-7034361/casual-conversations-are-you-feeling-frustrated-mommy-a-conversation-on-parenting-and-growing-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}