{"podcast":{"title":"Casey Zander","slug":"casey-zander-491714","podcast_index_feed_id":491714,"rss_url":"https://anchor.fm/s/3035040/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/czfitness","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/405488/405488-1573225098797-0e0de10198cd8.jpg","author":"Casey Zander","episode_count":724,"summary":"This is motivation and knowledge for men. Casey is an expert in strength, masculinity, fitness, and dating. The ultimate steps to becoming a better man. Casey is shedding light on what needs to be talked about.","last_synced_at":"2026-06-14T14:19:09.333326+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714"},"episodes":[{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 26 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-26-casey-zander-speaks","published_at":"2026-06-13T14:54:20+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-26-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-26-Casey-Zander-SPEAKS-e3ko6he","duration_seconds":1173,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-26-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-26-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Grocery haul - What I eat to stay lean and muscular (physique to appeal to the female gaze)","slug":"grocery-haul-what-i-eat-to-stay-lean-and-muscular-physique-to-appeal-to-the-female-gaze","published_at":"2026-06-11T20:52:20+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/grocery-haul-what-i-eat-to-stay-lean-and-muscular-physique-to-appeal-to-the-female-gaze","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/Grocery-haul---What-I-eat-to-stay-lean-and-muscular-physique-to-appeal-to-the-female-gaze-e3km06g","duration_seconds":701,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/grocery-haul-what-i-eat-to-stay-lean-and-muscular-physique-to-appeal-to-the-female-gaze/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/grocery-haul-what-i-eat-to-stay-lean-and-muscular-physique-to-appeal-to-the-female-gaze.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"WOMEN WANT HOT MEN who become CHADS that GLOW up to fuel her genuine burning desire","slug":"women-want-hot-men-who-become-chads-that-glow-up-to-fuel-her-genuine-burning-desire","published_at":"2026-06-10T18:55:24+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/women-want-hot-men-who-become-chads-that-glow-up-to-fuel-her-genuine-burning-desire","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/WOMEN-WANT-HOT-MEN-who-become-CHADS-that-GLOW-up-to-fuel-her-genuine-burning-desire-e3kk9hq","duration_seconds":690,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/women-want-hot-men-who-become-chads-that-glow-up-to-fuel-her-genuine-burning-desire/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/women-want-hot-men-who-become-chads-that-glow-up-to-fuel-her-genuine-burning-desire.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"WOMEN only want CHADS (glow up needed) Female NATURE craves these men!","slug":"women-only-want-chads-glow-up-needed-female-nature-craves-these-men","published_at":"2026-06-09T18:48:28+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/women-only-want-chads-glow-up-needed-female-nature-craves-these-men","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/WOMEN-only-want-CHADS-glow-up-needed-Female-NATURE-craves-these-men-e3kih66","duration_seconds":751,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/women-only-want-chads-glow-up-needed-female-nature-craves-these-men/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/women-only-want-chads-glow-up-needed-female-nature-craves-these-men.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 25 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-25-casey-zander-speaks","published_at":"2026-06-08T19:38:33+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-25-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-25-Casey-Zander-SPEAKS-e3kgugs","duration_seconds":1196,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-25-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-25-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why WOMEN will LIE about what they find attractive - Modern MEN have no idea what women desire","slug":"why-women-will-lie-about-what-they-find-attractive-modern-men-have-no-idea-what-women-desire","published_at":"2026-06-04T18:13:37+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/why-women-will-lie-about-what-they-find-attractive-modern-men-have-no-idea-what-women-desire","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/Why-WOMEN-will-LIE-about-what-they-find-attractive---Modern-MEN-have-no-idea-what-women-desire-e3kbioa","duration_seconds":437,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/why-women-will-lie-about-what-they-find-attractive-modern-men-have-no-idea-what-women-desire/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/why-women-will-lie-about-what-they-find-attractive-modern-men-have-no-idea-what-women-desire.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 24 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-24-casey-zander-speaks","published_at":"2026-06-03T17:10:09+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-24-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-24-Casey-Zander-SPEAKS-e3k9udo","duration_seconds":926,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-24-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-24-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why ASKING QUESTIONS over text message turns her OFF (Women HATE WHEN GUYS DO THIS)","slug":"why-asking-questions-over-text-message-turns-her-off-women-hate-when-guys-do-this","published_at":"2026-06-01T20:26:59+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/why-asking-questions-over-text-message-turns-her-off-women-hate-when-guys-do-this","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/Why-ASKING-QUESTIONS-over-text-message-turns-her-OFF-Women-HATE-WHEN-GUYS-DO-THIS-e3k6sr8","duration_seconds":706,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/why-asking-questions-over-text-message-turns-her-off-women-hate-when-guys-do-this/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/why-asking-questions-over-text-message-turns-her-off-women-hate-when-guys-do-this.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"I got a hair transplant - how it looks the day after (Casey Zander)","slug":"i-got-a-hair-transplant-how-it-looks-the-day-after-casey-zander","published_at":"2026-05-31T06:18:06+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/i-got-a-hair-transplant-how-it-looks-the-day-after-casey-zander","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/I-got-a-hair-transplant---how-it-looks-the-day-after-Casey-Zander-e3k4gnh","duration_seconds":1020,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/i-got-a-hair-transplant-how-it-looks-the-day-after-casey-zander/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/i-got-a-hair-transplant-how-it-looks-the-day-after-casey-zander.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 23 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-23-casey-zander-speaks","published_at":"2026-05-28T18:40:04+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-23-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-23-Casey-Zander-SPEAKS-e3k1ffr","duration_seconds":1046,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-23-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-23-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"She left you BROKEN - Now it's time to HEAL (recovering from heartbreak due to female nature)","slug":"she-left-you-broken-now-it-s-time-to-heal-recovering-from-heartbreak-due-to-female-nature","published_at":"2026-05-27T18:19:14+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/she-left-you-broken-now-it-s-time-to-heal-recovering-from-heartbreak-due-to-female-nature","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/She-left-you-BROKEN---Now-its-time-to-HEAL-recovering-from-heartbreak-due-to-female-nature-e3jvtq8","duration_seconds":1558,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/she-left-you-broken-now-it-s-time-to-heal-recovering-from-heartbreak-due-to-female-nature/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/she-left-you-broken-now-it-s-time-to-heal-recovering-from-heartbreak-due-to-female-nature.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your GIRLFRIEND HAS TO BE CLINGY (4 reasons why women must be clingy in a relationship to love you)","slug":"your-girlfriend-has-to-be-clingy-4-reasons-why-women-must-be-clingy-in-a-relationship-to-love-you","published_at":"2026-05-25T18:28:45+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/your-girlfriend-has-to-be-clingy-4-reasons-why-women-must-be-clingy-in-a-relationship-to-love-you","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/Your-GIRLFRIEND-HAS-TO-BE-CLINGY-4-reasons-why-women-must-be-clingy-in-a-relationship-to-love-you-e3jskcj","duration_seconds":1117,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/your-girlfriend-has-to-be-clingy-4-reasons-why-women-must-be-clingy-in-a-relationship-to-love-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/your-girlfriend-has-to-be-clingy-4-reasons-why-women-must-be-clingy-in-a-relationship-to-love-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"City guys think too much - The world dims the light of the modern man (women lose attraction)","slug":"city-guys-think-too-much-the-world-dims-the-light-of-the-modern-man-women-lose-attraction","published_at":"2026-05-21T19:39:24+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/city-guys-think-too-much-the-world-dims-the-light-of-the-modern-man-women-lose-attraction","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/City-guys-think-too-much---The-world-dims-the-light-of-the-modern-man-women-lose-attraction-e3jnbk1","duration_seconds":1820,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/city-guys-think-too-much-the-world-dims-the-light-of-the-modern-man-women-lose-attraction/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/city-guys-think-too-much-the-world-dims-the-light-of-the-modern-man-women-lose-attraction.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 21 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-21-casey-zander-speaks","published_at":"2026-05-19T15:23:07+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-21-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-21-Casey-Zander-SPEAKS-e3jjlt5","duration_seconds":827,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-21-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-21-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Women CRAVE to see that you have the ability to LEAVE THEM and WALK AWAY and NOT COMMUNICATE!","slug":"women-crave-to-see-that-you-have-the-ability-to-leave-them-and-walk-away-and-not-communicate","published_at":"2026-05-18T20:10:12+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/women-crave-to-see-that-you-have-the-ability-to-leave-them-and-walk-away-and-not-communicate","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/Women-CRAVE-to-see-that-you-have-the-ability-to-LEAVE-THEM-and-WALK-AWAY-and-NOT-COMMUNICATE-e3jib9e","duration_seconds":927,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/women-crave-to-see-that-you-have-the-ability-to-leave-them-and-walk-away-and-not-communicate/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/women-crave-to-see-that-you-have-the-ability-to-leave-them-and-walk-away-and-not-communicate.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 20 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-20-casey-zander-speaks","published_at":"2026-05-16T13:54:17+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-20-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-20-Casey-Zander-SPEAKS-e3jf3aa","duration_seconds":1198,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-20-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-20-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why she stops talking to you after the 1st date - All first date mistakes MODERN MEN MAKE with WOMEN","slug":"why-she-stops-talking-to-you-after-the-1st-date-all-first-date-mistakes-modern-men-make-with-women","published_at":"2026-05-15T14:48:30+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/why-she-stops-talking-to-you-after-the-1st-date-all-first-date-mistakes-modern-men-make-with-women","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/Why-she-stops-talking-to-you-after-the-1st-date---All-first-date-mistakes-MODERN-MEN-MAKE-with-WOMEN-e3jdqu7","duration_seconds":1040,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/why-she-stops-talking-to-you-after-the-1st-date-all-first-date-mistakes-modern-men-make-with-women/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/why-she-stops-talking-to-you-after-the-1st-date-all-first-date-mistakes-modern-men-make-with-women.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"3 things WOMEN need in order to feel emotionally stimulated when dating you (relationship secrets)","slug":"3-things-women-need-in-order-to-feel-emotionally-stimulated-when-dating-you-relationship-secrets","published_at":"2026-05-11T17:43:10+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/3-things-women-need-in-order-to-feel-emotionally-stimulated-when-dating-you-relationship-secrets","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/3-things-WOMEN-need-in-order-to-feel-emotionally-stimulated-when-dating-you-relationship-secrets-e3j7gt2","duration_seconds":1247,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/3-things-women-need-in-order-to-feel-emotionally-stimulated-when-dating-you-relationship-secrets/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/3-things-women-need-in-order-to-feel-emotionally-stimulated-when-dating-you-relationship-secrets.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 19 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-19-casey-zander-speaks","published_at":"2026-05-10T19:46:54+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-19-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-19-Casey-Zander-SPEAKS-e3j5u7o","duration_seconds":1104,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-19-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-19-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Attract women without partying or going to clubs (these guys don't retain her interest anyways)","slug":"attract-women-without-partying-or-going-to-clubs-these-guys-don-t-retain-her-interest-anyways","published_at":"2026-05-06T21:44:42+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/attract-women-without-partying-or-going-to-clubs-these-guys-don-t-retain-her-interest-anyways","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/Attract-women-without-partying-or-going-to-clubs-these-guys-dont-retain-her-interest-anyways-e3j0ha3","duration_seconds":609,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/attract-women-without-partying-or-going-to-clubs-these-guys-don-t-retain-her-interest-anyways/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/attract-women-without-partying-or-going-to-clubs-these-guys-don-t-retain-her-interest-anyways.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 18 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-18-casey-zander-speaks","published_at":"2026-05-05T17:13:33+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-18-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-18-Casey-Zander-SPEAKS-e3iu7u7","duration_seconds":776,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-18-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-18-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"3 things WOMEN DO NOT DO when they RESPECT you and have GENUINE DESIRE (advanced female nature)","slug":"3-things-women-do-not-do-when-they-respect-you-and-have-genuine-desire-advanced-female-nature","published_at":"2026-05-04T18:24:26+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/3-things-women-do-not-do-when-they-respect-you-and-have-genuine-desire-advanced-female-nature","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/3-things-WOMEN-DO-NOT-DO-when-they-RESPECT-you-and-have-GENUINE-DESIRE-advanced-female-nature-e3ishoi","duration_seconds":791,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/3-things-women-do-not-do-when-they-respect-you-and-have-genuine-desire-advanced-female-nature/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/3-things-women-do-not-do-when-they-respect-you-and-have-genuine-desire-advanced-female-nature.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The FEMALE NATURE MOSH PIT that MODERN women DON'T WANT YOU TO SEE Episode 17 (Casey Zander SPEAKS)","slug":"the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-17-casey-zander-speaks","published_at":"2026-05-01T15:46:36+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-17-casey-zander-speaks","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/The-FEMALE-NATURE-MOSH-PIT-that-MODERN-women-DONT-WANT-YOU-TO-SEE-Episode-17-Casey-Zander-SPEAKS-e3iogte","duration_seconds":1122,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-17-casey-zander-speaks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/the-female-nature-mosh-pit-that-modern-women-don-t-want-you-to-see-episode-17-casey-zander-speaks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to attract women by becoming the most attractive masculine man possible","slug":"how-to-attract-women-by-becoming-the-most-attractive-masculine-man-possible","published_at":"2026-04-29T19:43:44+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/how-to-attract-women-by-becoming-the-most-attractive-masculine-man-possible","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/How-to-attract-women-by-becoming-the-most-attractive-masculine-man-possible-e3iljda","duration_seconds":1087,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/how-to-attract-women-by-becoming-the-most-attractive-masculine-man-possible/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/how-to-attract-women-by-becoming-the-most-attractive-masculine-man-possible.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"she's probably cheating on you bro","slug":"she-s-probably-cheating-on-you-bro","published_at":"2026-04-28T15:56:40+00:00","page_url":"https://stenobird.com/podcast/casey-zander-491714/she-s-probably-cheating-on-you-bro","url":"https://podcasters.spotify.com/pod/show/czfitness/episodes/shes-probably-cheating-on-you-bro-e3ijgto","duration_seconds":501,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/casey-zander-491714/episodes/she-s-probably-cheating-on-you-bro/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/casey-zander-491714/she-s-probably-cheating-on-you-bro.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}