{"podcast":{"title":"CASE STUDIES","slug":"case-studies-6707970","podcast_index_feed_id":6707970,"rss_url":"https://feeds.acast.com/public/shows/65669bb2f7e6aa0012a3a280","website_url":"https://shows.acast.com/case-studies","image_url":"https://assets.pippa.io/shows/cover/1701223066632-1d09bcb51ba4921c3dbb6b471be4f970.jpeg","author":"Casey Baugh","episode_count":202,"summary":"Welcome to Case Studies with Casey Baugh. Join me as we explore the lives of inspirational individuals, and uncover the secrets to their success. For two decades, I've been on a mission to find the clues that lead to success in both business and life. In this podcast, we'll delve into the physical, mental, emotional, and spiritual dimensions of success. Through in-depth conversations and personal stories, we aim to dig up the valuable clues that success has left behind, providing you with the insights and wisdom you need to thrive in every aspect of your life. Our goal is not just to celebrate success but to dissect it, to understand the principles and practices that have led to exceptional achievements. By listening to the stories of those who've paved the way, you'll gain practical knowledge that you can apply to your own journey. Join me on this exciting journey of discovery and personal growth as we decode the mysteries of success together. Thanks for being part of it! Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/case-studies-6707970"},"episode":{"title":"Justin Juntunen: Highlight Episode","slug":"justin-juntunen-highlight-episode","published_at":"2026-04-26T06:00:00+00:00","page_url":"https://stenobird.com/podcast/case-studies-6707970/justin-juntunen-highlight-episode","show_page_url":"https://stenobird.com/podcast/case-studies-6707970","url":"https://shows.acast.com/case-studies/episodes/justin-juntunen-highlight-episode","audio_url":"https://sphinx.acast.com/p/open/s/65669bb2f7e6aa0012a3a280/e/69f0fa345531bfee78580e57/media.mp3","summary":"In this episode of Case Studies, Casey sits down with Justin Juntunen - founder of Cedar and Stone Sauna - to explore why the ancient practice of sauna bathing is finding new life in the heart of modern wellness. What starts as a conversation about custom craftsmanship and cardiovascular benefits quickly unfolds into something deeper: a dialogue on slowing down, creating meaning, and pursuing a business with soul. Justin shares his journey from building saunas with his grandfather in Minnesota to leading a company that crafts world-class sauna experiences, from private homes to luxury resorts. More than just heat and steam, his mission is about reconnecting people to their bodies, their breath, and each other. Together, they unpack the science, cultural traditions, and spiritual rituals behind the sauna movement, and why it's resonating with high performers and families alike. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode of Case Studies, Casey sits down with Justin Juntunen - founder of Cedar and Stone Sauna - to explore why the ancient practice of sauna ba…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4008,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/case-studies-6707970/episodes/justin-juntunen-highlight-episode/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/case-studies-6707970/justin-juntunen-highlight-episode.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}