{"podcast":{"title":"Capital Fit","slug":"capital-fit-6573753","podcast_index_feed_id":6573753,"rss_url":"https://rss.amperwave.net/v2/feed/podcorn/c9b491c0af0771bc775dc0bc87e2c99f","website_url":"https://sites.libsyn.com/477396","image_url":"https://images.castfire.com/image/660/0/0/0/0-8279027.jpg","author":"Daniel Barnard","episode_count":105,"summary":"Welcome to the Capital Fit podcast, where we explore the fascinating intersection of sustainable investing, holistic health, and achieving a harmonious life balance. Join us as we delve into the minds of visionary business owners, daring entrepreneurs, risk-takers, and seasoned investment managers who have unlocked their True Wealth by prioritizing their True Health. Discover how aligning your financial goals with your overall well-being can enhance your life in immeasurable ways. After all, what is the worth of your wealth if you don't have your health? Join us as we share the transformative power of integrating physical and mental fitness into your entrepreneurial journey. If you're ready to awaken your \"true wealth\" and embark on a holistic path towards personal and financial fulfillment, this podcast is your guiding light. Tune in and unlock the hidden potential within you as we explore the profound connection between health, wealth, and ultimate success. Follow us now on Apple Podcasts, Spotify, or wherever you find your shows!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/capital-fit-6573753"},"episode":{"title":"A Final Promise: Dr. Urban Kiernan’s Fight Against Metabolic Disease","slug":"a-final-promise-dr-urban-kiernan-s-fight-against-metabolic-disease","published_at":"2026-03-03T12:00:00+00:00","page_url":"https://stenobird.com/podcast/capital-fit-6573753/a-final-promise-dr-urban-kiernan-s-fight-against-metabolic-disease","show_page_url":"https://stenobird.com/podcast/capital-fit-6573753","url":"https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv2%2Fepisode%2F8006315_2026-03-03-014515","audio_url":"https://pdcn.co/e/serve.castfire.com/audio/8006315/8006315_2026-03-03-014515.128.mp3?rssID=4853","summary":"Dr. Urban Kiernan, PhD in bioanalytical chemistry, serial biotech entrepreneur and a metabolic expert, joins host Dan Barnard for a deep dive into the science and real-world strategies behind glucose control, insulin resistance, and chronic metabolic disease. Drawing from his work with the Feel Great System through Unicity and his clinical research background, Dr. Kiernan breaks down how blood sugar dysregulation drives long-term health complications—including cardiovascular disease.The episode also tackles the controversial GLP-1 drug conversation, with perspectives from Dr. Kiernan and examines when pharmaceutical approaches make sense versus when lifestyle interventions should lead. Topics include fasting protocols, dietary strategies, and natural approaches to stabilizing glucose and insulin levels.At the center of Dr. Kiernan’s work is a personal mission sparked by his mother’s death from cancer—fueling his commitment to prevention, metabolic resilience, and helping people take control of their long-term health trajectory. Dr. Kiernan is also the host of the 'Decoding Health' podcast, available on YouTube and all other major streaming channels. Learn more: https://ufeelgreat.com/usa/en/c/LiveFree Additional resource: https://imbiopharma.com/","meta_description":"Dr. Urban Kiernan, PhD in bioanalytical chemistry, serial biotech entrepreneur and a metabolic expert, joins host Dan Barnard for a deep dive into the sci…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2623,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/capital-fit-6573753/episodes/a-final-promise-dr-urban-kiernan-s-fight-against-metabolic-disease/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/capital-fit-6573753/a-final-promise-dr-urban-kiernan-s-fight-against-metabolic-disease.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}