{"podcast":{"title":"Canucks Central","slug":"canucks-central-713044","podcast_index_feed_id":713044,"rss_url":"https://feeds.simplecast.com/8DHveZjg","website_url":"https://www.sportsnet.ca/650/canucks-central-at-noon/","image_url":"https://image.simplecastcdn.com/images/8937e5a4-7a4b-417c-a310-5049aa53272b/58cd7f60-a494-4af7-b536-8654f70ee6fd/3000x3000/sn-podcasts-canuckscentral-3000x3000.jpg?aid=rss_feed","author":"Sportsnet","episode_count":600,"summary":"Sat Shah has you covered with the most comprehensive Canucks show out there. The only real choice for the die-hard Canucks fan.","last_synced_at":"2026-06-09T12:18:21.478678+00:00","page_url":"https://stenobird.com/podcast/canucks-central-713044"},"episode":{"title":"Mailbag Friday: The Ideal Rebuild, Wheeling and Dealing for the Rucks","slug":"mailbag-friday-the-ideal-rebuild-wheeling-and-dealing-for-the-rucks","published_at":"2026-06-06T01:07:39+00:00","page_url":"https://stenobird.com/podcast/canucks-central-713044/mailbag-friday-the-ideal-rebuild-wheeling-and-dealing-for-the-rucks","show_page_url":"https://stenobird.com/podcast/canucks-central-713044","url":"https://www.sportsnet.ca/650/canucks-central-at-noon/","audio_url":"https://rogers.simplecastaudio.com/6fbcea07-f044-4167-aee9-13ec9d90aa1d/episodes/34fa65a9-5a9f-4e70-8304-2c69782f5b70/audio/128/default.mp3?aid=rss_feed&awCollectionId=6fbcea07-f044-4167-aee9-13ec9d90aa1d&awEpisodeId=34fa65a9-5a9f-4e70-8304-2c69782f5b70&feed=8DHveZjg","summary":"Sat and Josh take your questions in this week's mailbag. That includes the ideal rebuild for the Canucks, finding a way to select the Ruck twins, and projecting a path back to the playoffs.","meta_description":"Sat and Josh take your questions in this week's mailbag. That includes the ideal rebuild for the Canucks, finding a way to select the Ruck twins, and proj…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1672,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canucks-central-713044/episodes/mailbag-friday-the-ideal-rebuild-wheeling-and-dealing-for-the-rucks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canucks-central-713044/mailbag-friday-the-ideal-rebuild-wheeling-and-dealing-for-the-rucks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}