{"podcast":{"title":"Canine Handler Fitness Podcast","slug":"canine-handler-fitness-podcast-7631054","podcast_index_feed_id":7631054,"rss_url":"https://media.rss.com/caninehandlerfitnesspodcast/feed.xml","website_url":"https://rss.com/podcasts/caninehandlerfitnesspodcast","image_url":"https://media.rss.com/caninehandlerfitnesspodcast/podcast_cover_20260616_110659_a8dab7ea1f15a18ad93b53ee02ad3334.png","author":"Liz Joyce","episode_count":57,"summary":"Welcome to the Canine Handler Fitness Podcast, the show that meets dog sport handlers exactly where they are—whether you're just getting started or chasing world-level performance. Hosted by Liz Joyce, leading expert in dog handler fitness. Each bite-sized episode dives into the real physical demands of dog handling, offering practical, compassionate, and performance-driven tips to help you move better, feel stronger, and fuel your performance. We break down the nuances of handler fitness needs, uncover what's holding you back, and build your foundation brick by brick—always with tools you can use right away. Expect short, sharp episodes packed with insight, motivation, and real-world action steps. Because here, fitness isn’t one-size-fits-all—it’s about giving every handler the tools they need to be strong, mobile, fast, agile, and ready for the ring.","last_synced_at":"2026-09-04T02:19:48.411341+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054"},"episode":{"title":"Treadmill vs Outside: Why the Transition Feels So Awful","slug":"treadmill-vs-outside-why-the-transition-feels-so-awful","published_at":"2026-02-26T14:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/treadmill-vs-outside-why-the-transition-feels-so-awful","show_page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/2576566","audio_url":"https://content.rss.com/episodes/361997/2576566/caninehandlerfitnesspodcast/2026_02_24_23_29_12_02d3f594-ade3-43a3-b35d-869af199e7a2.mp3","summary":"Ever feel completely fine on the treadmill… and then five minutes into your first outdoor run you’re thinking, Why does this feel so hard? Why do my legs feel heavier? Why am I more out of breath at the same pace? Did I just lose all my fitness? If spring running has you second-guessing yourself, you’re not alone. The shift from treadmill to outdoors changes more than you think — even if your distance and pace look similar. In this episode, we unpack what’s actually happening when you move from a controlled, predictable surface to real ground — and why that “heavier” feeling doesn’t automatically mean you’re behind. Before you panic or overhaul your training, let’s look at what changed… and what didn’t.","meta_description":"Ever feel completely fine on the treadmill… and then five minutes into your first outdoor run you’re thinking, Why does this feel so hard? Why do my legs…","key_points":[],"chapters":[],"topics":[],"duration_seconds":623,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/treadmill-vs-outside-why-the-transition-feels-so-awful/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/treadmill-vs-outside-why-the-transition-feels-so-awful.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}