{"podcast":{"title":"Canine Handler Fitness Podcast","slug":"canine-handler-fitness-podcast-7631054","podcast_index_feed_id":7631054,"rss_url":"https://media.rss.com/caninehandlerfitnesspodcast/feed.xml","website_url":"https://rss.com/podcasts/caninehandlerfitnesspodcast","image_url":"https://media.rss.com/caninehandlerfitnesspodcast/podcast_cover_20260616_110659_a8dab7ea1f15a18ad93b53ee02ad3334.png","author":"Liz Joyce","episode_count":57,"summary":"Welcome to the Canine Handler Fitness Podcast, the show that meets dog sport handlers exactly where they are—whether you're just getting started or chasing world-level performance. Hosted by Liz Joyce, leading expert in dog handler fitness. Each bite-sized episode dives into the real physical demands of dog handling, offering practical, compassionate, and performance-driven tips to help you move better, feel stronger, and fuel your performance. We break down the nuances of handler fitness needs, uncover what's holding you back, and build your foundation brick by brick—always with tools you can use right away. Expect short, sharp episodes packed with insight, motivation, and real-world action steps. Because here, fitness isn’t one-size-fits-all—it’s about giving every handler the tools they need to be strong, mobile, fast, agile, and ready for the ring.","last_synced_at":"2026-09-04T02:19:48.411341+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054"},"episode":{"title":"The New Rules of Aging","slug":"the-new-rules-of-aging","published_at":"2026-08-06T10:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-new-rules-of-aging","show_page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/3050458","audio_url":"https://content.rss.com/episodes/361997/3050458/caninehandlerfitnesspodcast/2026_08_07_22_50_22_0ee2736a-7c54-437c-8409-16c2a96f0f8f.mp3","summary":"What if getting older didn't mean becoming slower, weaker, or less capable? In this episode, I'm sharing why I believe we've accepted far too many stories about aging that simply aren't true. We'll talk about what the science actually says, what I've learned coaching hundreds of handlers, and why I think your best athletic years may still be ahead of you. You'll learn: - Why strength, balance, power, and confidence are trainable at any age. - The biggest myths I hear about aging and exercise. - Why athleticism doesn't have an expiration date. - How your mindset shapes your future more than your birthday does. - The habits that help you move toward strength, independence, and joy. If you've ever caught yourself saying, \"I'm getting older,\" this episode might completely change the way you think about the years ahead. Ready to stop guessing and start training with intention? Start your free 7-day trial of Canine Handler Fitness today. LINK TO SIGN UP: https://caninehandlerfitness.apprabbit.co/f0/K1N57cOD2W caninehandlerfitness.apprabbit.co","meta_description":"What if getting older didn't mean becoming slower, weaker, or less capable? In this episode, I'm sharing why I believe we've accepted far too many stories…","key_points":[],"chapters":[],"topics":[],"duration_seconds":798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/the-new-rules-of-aging/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-new-rules-of-aging.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}