{"podcast":{"title":"Canine Handler Fitness Podcast","slug":"canine-handler-fitness-podcast-7631054","podcast_index_feed_id":7631054,"rss_url":"https://media.rss.com/caninehandlerfitnesspodcast/feed.xml","website_url":"https://rss.com/podcasts/caninehandlerfitnesspodcast","image_url":"https://media.rss.com/caninehandlerfitnesspodcast/podcast_cover_20260616_110659_a8dab7ea1f15a18ad93b53ee02ad3334.png","author":"Liz Joyce","episode_count":57,"summary":"Welcome to the Canine Handler Fitness Podcast, the show that meets dog sport handlers exactly where they are—whether you're just getting started or chasing world-level performance. Hosted by Liz Joyce, leading expert in dog handler fitness. Each bite-sized episode dives into the real physical demands of dog handling, offering practical, compassionate, and performance-driven tips to help you move better, feel stronger, and fuel your performance. We break down the nuances of handler fitness needs, uncover what's holding you back, and build your foundation brick by brick—always with tools you can use right away. Expect short, sharp episodes packed with insight, motivation, and real-world action steps. Because here, fitness isn’t one-size-fits-all—it’s about giving every handler the tools they need to be strong, mobile, fast, agile, and ready for the ring.","last_synced_at":"2026-09-04T02:19:48.411341+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054"},"episodes":[{"title":"What’s Your Weak Link on Course?","slug":"what-s-your-weak-link-on-course","published_at":"2026-09-03T13:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/what-s-your-weak-link-on-course","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/3093838","duration_seconds":1440,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/what-s-your-weak-link-on-course/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/what-s-your-weak-link-on-course.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Are You Actually Warming Up Your Team? with Laurren Bastian","slug":"are-you-actually-warming-up-your-team-with-laurren-bastian","published_at":"2026-08-26T21:55:43+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/are-you-actually-warming-up-your-team-with-laurren-bastian","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/3098589","duration_seconds":4516,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/are-you-actually-warming-up-your-team-with-laurren-bastian/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/are-you-actually-warming-up-your-team-with-laurren-bastian.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Why You Can't Make Yourself Work Out","slug":"why-you-can-t-make-yourself-work-out","published_at":"2026-08-20T13:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/why-you-can-t-make-yourself-work-out","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/3082902","duration_seconds":869,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/why-you-can-t-make-yourself-work-out/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/why-you-can-t-make-yourself-work-out.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Your Gut Might Be Training Your Cravings","slug":"your-gut-might-be-training-your-cravings","published_at":"2026-08-14T10:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/your-gut-might-be-training-your-cravings","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/3066860","duration_seconds":848,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/your-gut-might-be-training-your-cravings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/your-gut-might-be-training-your-cravings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The New Rules of Aging","slug":"the-new-rules-of-aging","published_at":"2026-08-06T10:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-new-rules-of-aging","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/3050458","duration_seconds":798,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/the-new-rules-of-aging/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-new-rules-of-aging.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Strength Your Dog Actually Needs","slug":"the-strength-your-dog-actually-needs","published_at":"2026-07-30T13:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-strength-your-dog-actually-needs","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/3034052","duration_seconds":909,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/the-strength-your-dog-actually-needs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-strength-your-dog-actually-needs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Is It Perimenopause or Is It Conditioning?","slug":"is-it-perimenopause-or-is-it-conditioning","published_at":"2026-07-24T00:39:43+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/is-it-perimenopause-or-is-it-conditioning","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/3017158","duration_seconds":990,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/is-it-perimenopause-or-is-it-conditioning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/is-it-perimenopause-or-is-it-conditioning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"You're Trying To Solve The Wrong Problem","slug":"you-re-trying-to-solve-the-wrong-problem","published_at":"2026-07-16T12:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/you-re-trying-to-solve-the-wrong-problem","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/2994385","duration_seconds":897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/you-re-trying-to-solve-the-wrong-problem/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/you-re-trying-to-solve-the-wrong-problem.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Summer Fitness Reality Nobody Talks About","slug":"the-summer-fitness-reality-nobody-talks-about","published_at":"2026-07-09T13:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-summer-fitness-reality-nobody-talks-about","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/2899332","duration_seconds":806,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/the-summer-fitness-reality-nobody-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-summer-fitness-reality-nobody-talks-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Biggest Lie About Getting Faster","slug":"the-biggest-lie-about-getting-faster","published_at":"2026-07-02T13:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-biggest-lie-about-getting-faster","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/2940080","duration_seconds":632,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/the-biggest-lie-about-getting-faster/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-biggest-lie-about-getting-faster.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"You're Probably Working Too Hard To Run This Slow","slug":"you-re-probably-working-too-hard-to-run-this-slow","published_at":"2026-06-25T13:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/you-re-probably-working-too-hard-to-run-this-slow","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/2940073","duration_seconds":771,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/you-re-probably-working-too-hard-to-run-this-slow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/you-re-probably-working-too-hard-to-run-this-slow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Too Hot to Train? 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/your-system-is-doing-what-you-built-it-to-do-but-is-it-what-you-really-want.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The “I’ll Start Monday” Trap","slug":"the-i-ll-start-monday-trap","published_at":"2026-05-01T21:20:17+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-i-ll-start-monday-trap","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/2786634","duration_seconds":527,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/the-i-ll-start-monday-trap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/the-i-ll-start-monday-trap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Relying on Motivation. 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Teammate That Lasts: Puppy Foundations for Lifelong Performance with Kelly Daniel","slug":"build-a-teammate-that-lasts-puppy-foundations-for-lifelong-performance-with-kelly-daniel","published_at":"2026-04-09T13:30:00+00:00","page_url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/build-a-teammate-that-lasts-puppy-foundations-for-lifelong-performance-with-kelly-daniel","url":"https://rss.com/podcasts/caninehandlerfitnesspodcast/2711537","duration_seconds":2349,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/canine-handler-fitness-podcast-7631054/episodes/build-a-teammate-that-lasts-puppy-foundations-for-lifelong-performance-with-kelly-daniel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/canine-handler-fitness-podcast-7631054/build-a-teammate-that-lasts-puppy-foundations-for-lifelong-performance-with-kelly-daniel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"How to Actually Get Faster (Without Just Running 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