{"podcast":{"title":"Candor & Courage At Work®","slug":"candor-courage-at-work-7080621","podcast_index_feed_id":7080621,"rss_url":"https://feed.podbean.com/candorandcourage/feed.xml","website_url":"https://candorandcourage.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19440214/Untitled_design_2__kama86.png","author":"HR Habitude","episode_count":25,"summary":"The workplace communication podcast that helps professionals navigate difficult conversations, speak up with confidence, and build stronger careers. HR experts Denise and Maggie share practical frameworks for giving honest feedback, addressing conflict, and leading with authenticity... without the career-limiting fear that keeps most people silent. Learn how to say what needs to be said while building trust and advancing your professional goals.","last_synced_at":"2026-07-01T16:18:37.775820+00:00","page_url":"https://stenobird.com/podcast/candor-courage-at-work-7080621"},"episode":{"title":"Building Your Courage Muscle  | Ep4","slug":"building-your-courage-muscle-ep4","published_at":"2025-01-01T07:01:00+00:00","page_url":"https://stenobird.com/podcast/candor-courage-at-work-7080621/building-your-courage-muscle-ep4","show_page_url":"https://stenobird.com/podcast/candor-courage-at-work-7080621","url":"https://candorandcourage.podbean.com/e/e04-building-your-courage-muscle/","audio_url":"https://mcdn.podbean.com/mf/web/rq9c6psuc7wtb9f5/E04_-_Building_Your_Courage_Muscle6dq16.mp3","summary":"When you think of courage, you probably imagine a firefighter running into a burning building. But there are actually *nine* types of courage, and we’re diving into them today. We also address a listener’s question about their colleague’s Ruinous Empathy, why courage is big AND small, and a few ways you can start implementing courage at work. Be sure to subscribe so you never miss an episode! Learn more at candorandcourageatwork.com & connect with us on LinkedIn (linkedin.com/company/hr-habitude)","meta_description":"When you think of courage, you probably imagine a firefighter running into a burning building. But there are actually *nine* types of courage, and we’re d…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1336,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/candor-courage-at-work-7080621/episodes/building-your-courage-muscle-ep4/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/candor-courage-at-work-7080621/building-your-courage-muscle-ep4.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}