{"podcast":{"title":"Cancer Proof Living","slug":"cancer-proof-living-7507651","podcast_index_feed_id":7507651,"rss_url":"https://feeds.cohostpodcasting.com/nEmjGKtn","website_url":"https://www.cohostpodcasting.com","image_url":"https://files.cohostpodcasting.com/quill-file-prod/6516347e-4b66-4b50-8455-ebcc82c1f1eb/shows/7d4671f8-f6b4-4643-b8ed-ed6bca7fcab2/cover-art/original_8e6bf096e68013c40a0848cb5542a15c.png","author":"Michelle Patidar","episode_count":32,"summary":"So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach. I’ve been where you are, and on this podcast we’ll walk through it together. Here we talk about the real tools that help you detox and heal without the hype. We’ll cover everything from everyday ways to lower your toxin load to the top anti-cancer foods, how to rebuild your immune system, balance your hormones, and calm the fear of recurrence. You’ll also learn how to create a low-toxin home, what should be on your plate every day, and the surprising everyday things that can raise cancer risk. If you’re ready to rise from the ashes and build a body and a life you can tru…","last_synced_at":"2026-06-16T14:19:16.929325+00:00","page_url":"https://stenobird.com/podcast/cancer-proof-living-7507651"},"episode":{"title":"24: How to Avoid Toxic Hidden Chemicals in Everyday Products with Amy Enos","slug":"24-how-to-avoid-toxic-hidden-chemicals-in-everyday-products-with-amy-enos","published_at":"2026-04-28T04:00:00+00:00","page_url":"https://stenobird.com/podcast/cancer-proof-living-7507651/24-how-to-avoid-toxic-hidden-chemicals-in-everyday-products-with-amy-enos","show_page_url":"https://stenobird.com/podcast/cancer-proof-living-7507651","url":"https://cancer-proof-living.cohostpodcasting.com/episodes/24-how-to-avoid-toxic-hidden-chemicals-in-everyday-products-with-amy-enos","audio_url":"https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/8b1cb85d-eb1e-4dc2-9291-4efbca1b6a85/episode.mp3","summary":"If you're ready to start living a low-tox lifestyle, book a free consultation here . Can you really live a non-toxic life in today’s world? Amy Enos is the pharmacist behind Low Tox Pharmacist. Her story starts with a question most healthcare professionals are never trained to ask: where did this cancer actually come from? The US personal care industry is barely regulated. The word \"fragrance\" hides thousands of undisclosed chemicals, and the average woman applies dozens of endocrine disruptors before leaving the house. This conversation breaks down how to read an ingredient label without a chemistry degree. Amy shares the exact terms she scans for first, why \"clean\" brands often aren't, and what happens when a small non-toxic company gets acquired by a corporate giant. She also pushes back on the all-or-nothing mindset in the low-tox space, outlining how one product swap a month adds up to twelve concrete changes over the course of a year. If you're new to non-toxic living and feeling overwhelmed, these suggestions offer a practical starting point. You’ll learn: [00:00] Introduction [00:11] The cancer diagnosis that pulled a pharmacist out of the pharmacy [01:15] Why environment, not genetics, is the real driver of most cancer [09:59] How a pharmacist learns to read labels the way you can [18:29] What actually happens when a clean brand gets acquired [23:07] The three ingredient markers that expose a fake-clean product [27:51] Why avoidance beats detox supplements every time [30:10] The 28-day breast tissue study that proves product swaps work [47:43] The preservatives hiding in products marketed as clean [53:40] The everyday product most people never think to check [56:25] How to start without throwing out everything in your house Resources mentioned: Amy’s Free 30 T…","meta_description":"If you're ready to start living a low-tox lifestyle, book a free consultation here . Can you really live a non-toxic life in today’s world? Amy Enos is th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4103,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cancer-proof-living-7507651/episodes/24-how-to-avoid-toxic-hidden-chemicals-in-everyday-products-with-amy-enos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cancer-proof-living-7507651/24-how-to-avoid-toxic-hidden-chemicals-in-everyday-products-with-amy-enos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}