{"podcast":{"title":"Cancer Proof Living","slug":"cancer-proof-living-7507651","podcast_index_feed_id":7507651,"rss_url":"https://feeds.cohostpodcasting.com/nEmjGKtn","website_url":"https://www.cohostpodcasting.com","image_url":"https://files.cohostpodcasting.com/quill-file-prod/6516347e-4b66-4b50-8455-ebcc82c1f1eb/shows/7d4671f8-f6b4-4643-b8ed-ed6bca7fcab2/cover-art/original_8e6bf096e68013c40a0848cb5542a15c.png","author":"Michelle Patidar","episode_count":32,"summary":"So you’ve had cancer and now you’re wondering what comes next. Maybe you just finished treatment and feel overwhelmed trying to put the pieces of your life back together. Maybe you’re terrified of a recurrence and can’t stop worrying about every ache and pain. Or maybe you carry a cancer gene and are ready to do everything you can to prevent cancer in the first place. You want to heal your body, lose the treatment weight, rebuild your energy, and finally feel like yourself again, but you don’t know where to start. I’m Michelle, an 8-year Non-Hodgkin’s Lymphoma survivor, mom, and Integrative Nutrition Health Coach. I’ve been where you are, and on this podcast we’ll walk through it together. Here we talk about the real tools that help you detox and heal without the hype. We’ll cover everything from everyday ways to lower your toxin load to the top anti-cancer foods, how to rebuild your immune system, balance your hormones, and calm the fear of recurrence. You’ll also learn how to create a low-toxin home, what should be on your plate every day, and the surprising everyday things that can raise cancer risk. If you’re ready to rise from the ashes and build a body and a life you can tru…","last_synced_at":"2026-06-16T14:19:16.929325+00:00","page_url":"https://stenobird.com/podcast/cancer-proof-living-7507651"},"episode":{"title":"13: Things I Refuse to Stay Quiet About As a Cancer Survivor","slug":"13-things-i-refuse-to-stay-quiet-about-as-a-cancer-survivor","published_at":"2026-01-12T21:54:53+00:00","page_url":"https://stenobird.com/podcast/cancer-proof-living-7507651/13-things-i-refuse-to-stay-quiet-about-as-a-cancer-survivor","show_page_url":"https://stenobird.com/podcast/cancer-proof-living-7507651","url":"https://cancer-proof-living.cohostpodcasting.com/episodes/13-things-i-refuse-to-stay-quiet-about-as-a-cancer-survivor","audio_url":"https://audio-delivery.cohostpodcasting.com/audio/6516347e-4b66-4b50-8455-ebcc82c1f1eb/episodes/b361cc7a-996b-46a2-9602-0e8673169e95/episode.mp3","summary":"Share this with anyone who has been touched by cancer. What happens when the cancer treatment ends, but the real fight is just beginning? I learned the hardest way that beating cancer and healing from it are two completely different things. Today, I break the silence on what no one tells you after treatment: the missing exit plan, the fear that gets louder, and the lifestyle shifts that could change everything. Most survivors report long-term side effects, yet structured support is nearly nonexistent. The system saves your life but leaves you to figure out recovery alone, no nutrition guidance, no detox strategy, no roadmap for prevention.  You’ll Learn: [00:00] Introduction [03:52] Why there's no exit plan after cancer treatment ends [05:17] The dangerous gap in nutritional education for cancer survivors [06:56] What no one tells you about environmental toxins during and after treatment [08:02] The emotional aftermath that's lonelier than the diagnosis itself [08:25] Why prevention through lifestyle changes is the missing conversation in cancer care If you’d like to reach out to me about event inquiries or press opportunities, please click here . If you’re interested in 1:1 consulting, you can schedule a free consultation . Find more from Michelle: Revival Health Wellness | Instagram Revival Health Wellness | Facebook Revival Health Wellness | LinkedIn","meta_description":"Share this with anyone who has been touched by cancer. What happens when the cancer treatment ends, but the real fight is just beginning? I learned the ha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":579,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cancer-proof-living-7507651/episodes/13-things-i-refuse-to-stay-quiet-about-as-a-cancer-survivor/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cancer-proof-living-7507651/13-things-i-refuse-to-stay-quiet-about-as-a-cancer-survivor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}