{"podcast":{"title":"Cancer Fitness Clubcast with  Mike Grisenthwaite","slug":"cancer-fitness-clubcast-with-mike-grisenthwaite-7732729","podcast_index_feed_id":7732729,"rss_url":"https://feeds.acast.com/public/shows/69a04b4a1eb5ccf4567a3f09","website_url":"https://linktr.ee/cfcactive?utm_source=linktree_profile_share&ltsid=90a03649-bde2-438c-be85-9fc47c895530","image_url":"https://assets.pippa.io/shows/cover/1772112211590-5a1fa38a-bc26-4a81-b106-069a2c5f7b57.jpeg","author":"Mike Grisenthwaite","episode_count":9,"summary":"Welcome to the Cancer Fitness Clubcast with Mike Grisenthwaite After a five-year battle with non-Hodgkin lymphoma and a stem cell transplant from his brother, Mike heard the life-changing words “all clear” in 2006. Since then, he has dedicated his life to championing the role of physical activity in cancer recovery, combining his lived experience with evidence-based practice to help people rebuild strength, confidence, and hope after treatment. This podcast is focused on delivering clear, trusted guidance on safe and effective exercise for those living with or beyond cancer. Through practical advice, expert insights, and inspiring stories, it supports individuals to understand how exercise is the best medicine to help regain fitness, strengthen resilience, and build motivation through the power of movement in living well and thriving.. As well as being a Cancer Exercise Specialist, Mike is the CEO and founder of Cyclists Fighting Cancer (CFC), a UK-wide charity that has already delivered over 10,000 new bikes and adapted trikes to children and young people affected by cancer. To learn more about Mike and the work of CFC Active and Cyclists Fighting Cancer, explore the links below:…","last_synced_at":"2026-07-01T08:19:59.104862+00:00","page_url":"https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729"},"episode":{"title":"Move to Heal: How Exercise Is Transforming Cancer Recovery with Dr Lucy Gossage","slug":"move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage","published_at":"2026-06-30T17:18:32+00:00","page_url":"https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage","show_page_url":"https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729","url":"https://shows.acast.com/cancer-fitness-clubcast-with-mike-grisenthwaite/episodes/6a3a890ebfa92390372fb1f8","audio_url":"https://sphinx.acast.com/p/open/s/69a04b4a1eb5ccf4567a3f09/e/6a3a890ebfa92390372fb1f8/media.mp3","summary":"Welcome to the Cancer Fitness Clubcast with Mike Grisenthwaite In today's episode, Mike is joined by Dr Lucy Gossage,. She is a British doctor, cancer specialist, and former professional triathlete who currently works at Nottingham University Hospitals NHS Trust. A two-time European duathlon champion and multiple Ironman winner, Lucy has combined her passion for sport and medicine to champion exercise as a powerful tool in cancer care. In this episode, Dr Lucy shares how movement can improve physical and mental wellbeing throughout the cancer journey, from diagnosis to recovery and beyond. We explore the growing evidence behind exercise as medicine, the impact of community initiatives like 5K Your Way, and why staying active can help people regain confidence, resilience, and hope. This inspiring conversation challenges the myth that rest is always best and highlights how movement, support, and connection can help people live well with and beyond cancer. To find out more about Dr Lucy or anything discussed in today's episode, please head to the below links: Dr Lucy Gossage Website: https://lucygossage.com/ Instagram: https://www.instagram.com/lucygossage/?hl=en Move Against Cancer: https://www.moveagainstcancer.org/5k-your-way/ Mike Grisenthwaite: https://www.linkedin.com/in/mgrisenthwaite/ CFC Active: https://linktr.ee/cfcactive Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Welcome to the Cancer Fitness Clubcast with Mike Grisenthwaite In today's episode, Mike is joined by Dr Lucy Gossage,. She is a British doctor, cancer spe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2587,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/episodes/move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/move-to-heal-how-exercise-is-transforming-cancer-recovery-with-dr-lucy-gossage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}