{"podcast":{"title":"Cancer Fitness Clubcast with  Mike Grisenthwaite","slug":"cancer-fitness-clubcast-with-mike-grisenthwaite-7732729","podcast_index_feed_id":7732729,"rss_url":"https://feeds.acast.com/public/shows/69a04b4a1eb5ccf4567a3f09","website_url":"https://linktr.ee/cfcactive?utm_source=linktree_profile_share&ltsid=90a03649-bde2-438c-be85-9fc47c895530","image_url":"https://assets.pippa.io/shows/cover/1772112211590-5a1fa38a-bc26-4a81-b106-069a2c5f7b57.jpeg","author":"Mike Grisenthwaite","episode_count":7,"summary":"Welcome to the Cancer Fitness Clubcast with Mike Grisenthwaite After a five-year battle with non-Hodgkin lymphoma and a stem cell transplant from his brother, Mike heard the life-changing words “all clear” in 2006. Since then, he has dedicated his life to championing the role of physical activity in cancer recovery, combining his lived experience with evidence-based practice to help people rebuild strength, confidence, and hope after treatment. This podcast is focused on delivering clear, trusted guidance on safe and effective exercise for those living with or beyond cancer. Through practical advice, expert insights, and inspiring stories, it supports individuals to understand how exercise is the best medicine to help regain fitness, strengthen resilience, and build motivation through the power of movement in living well and thriving.. As well as being a Cancer Exercise Specialist, Mike is the CEO and founder of Cyclists Fighting Cancer (CFC), a UK-wide charity that has already delivered over 10,000 new bikes and adapted trikes to children and young people affected by cancer. To learn more about Mike and the work of CFC Active and Cyclists Fighting Cancer, explore the links below:…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729"},"episode":{"title":"Exercise as Medicine for Prostate Cancer with Professor Robert Newton (PhD, DSc)","slug":"exercise-as-medicine-for-prostate-cancer-with-professor-robert-newton-phd-dsc","published_at":"2026-05-07T18:38:19+00:00","page_url":"https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/exercise-as-medicine-for-prostate-cancer-with-professor-robert-newton-phd-dsc","show_page_url":"https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729","url":"https://linktr.ee/cfcactive","audio_url":"https://sphinx.acast.com/p/open/s/69a04b4a1eb5ccf4567a3f09/e/69fb934d13990e6fae208734/media.mp3","summary":"Welcome to the Cancer Fitness Clubcast with Mike Grisenthwaite Joining Mike for another chat is Professor Robert Newton (PhD, DSc) Professor Robert is a globally recognised leader in exercise medicine and exercise oncology, and a Professor at the Exercise Medicine Research Institute at Edith Cowan University. With over 950 scientific publications and more than $45 million in research funding, his work pioneers the use of exercise as a targeted therapy for cancer.  He is also the author of My Exercise Medicine for Cancer, Professor Newton champions the concept that precisely prescribed exercise is powerful medicine for improving treatment outcomes and quality of life. In this episode, Robert shares how tailored exercise is reshaping cancer care, from supporting children with cancer to improving outcomes for prostate cancer survivors. We explore how movement can reduce treatment side effects, preserve muscle and bone health, and enhance overall quality of life. Robert also dives into the science behind inflammation and the gut microbiome, the role of sleep and recovery, and how digital health and AI could expand access to personalised exercise support. The conversation tackles common barriers to staying active during treatment and debunks myths like the link between cycling and prostate cancer. A powerful insight into how the right approach to movement can become a vital part of cancer recovery and long-term health. For further information about Mike or todays guest please head to the below links: Professor Robert Newton My exercise medicine consultancy is through a company called FitMed  www.fitmed.com We have an office in Wimbledon and provide integrative oncology support across the United Kingdom. This includes world leading exercise oncology, nutrition…","meta_description":"Welcome to the Cancer Fitness Clubcast with Mike Grisenthwaite Joining Mike for another chat is Professor Robert Newton (PhD, DSc) Professor Robert i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2737,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/episodes/exercise-as-medicine-for-prostate-cancer-with-professor-robert-newton-phd-dsc/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cancer-fitness-clubcast-with-mike-grisenthwaite-7732729/exercise-as-medicine-for-prostate-cancer-with-professor-robert-newton-phd-dsc.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}