{"podcast":{"title":"Cameron Hanes - Keep Hammering Collective","slug":"cameron-hanes-keep-hammering-collective-5977360","podcast_index_feed_id":5977360,"rss_url":"https://feeds.megaphone.fm/KHC3864819137","website_url":"https://sites.libsyn.com/455868","image_url":"https://megaphone.imgix.net/podcasts/87b5b8f4-8fef-11ee-a691-ab07dd9f410f/image/PODCAST_COVER_1400x1400_2.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Cameron Hanes","episode_count":200,"summary":"The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.","last_synced_at":"2026-06-05T04:18:34.402867+00:00","page_url":"https://stenobird.com/podcast/cameron-hanes-keep-hammering-collective-5977360"},"episode":{"title":"KHC 193 - Cocodona Debacle","slug":"khc-193-cocodona-debacle","published_at":"2026-05-13T12:55:00+00:00","page_url":"https://stenobird.com/podcast/cameron-hanes-keep-hammering-collective-5977360/khc-193-cocodona-debacle","show_page_url":"https://stenobird.com/podcast/cameron-hanes-keep-hammering-collective-5977360","url":"https://cameronhanes.com/blogs/podcasts","audio_url":"https://pscrb.fm/rss/p/traffic.megaphone.fm/KHC4865301749.mp3?updated=1778636985","summary":"Join us for a recap of the Cocodona 250 race - why and how Cam DNF’d, the importance of a race crew, Rachel Entrekin’s record breaking finish, and more! Follow along: Instagram: ⁠https://www.instagram.com/cameronrhanes⁠ Twitter: ⁠https://twitter.com/cameronhanes⁠ Facebook: ⁠https://www.facebook.com/camhanes/⁠ Website: ⁠https://www.cameronhanes.com⁠ Timestamps: 00:00:00 – Cam’s DNF and Why Having a Race Crew is Important 00:08:12 – Cocodona Start Line 00:14:35 – Crown King, Running with Michael Versteeg, and How Cam Fell 00:29:41 – What Ultra Running Races Mean to Cam 00:46:05 – The Controversy Behind Peptides & BPC 517 01:03:52 – Women Athletes: Is Estrogen the Superpower? 01:14:43 – Surgery and Future Faces 01:23:01 – Upcoming Rivet’s Bear Hunt & Aravaipa Running Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off","meta_description":"Join us for a recap of the Cocodona 250 race - why and how Cam DNF’d, the importance of a race crew, Rachel Entrekin’s record breaking finish, and more! F…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5504,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/cameron-hanes-keep-hammering-collective-5977360/episodes/khc-193-cocodona-debacle/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/cameron-hanes-keep-hammering-collective-5977360/khc-193-cocodona-debacle.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}