{"podcast":{"title":"C Tolle Run","slug":"c-tolle-run-388498","podcast_index_feed_id":388498,"rss_url":"https://api.riverside.com/hosting/JI4ndMEJ.rss","website_url":"http://ctollerun.com/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/7ce07da8-b488-4217-be54-d9d1bfe24835/ctr-podcast-artwork.jpg","author":"C Tolle Run","episode_count":455,"summary":"Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.","last_synced_at":"2026-07-09T20:18:26.911643+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498"},"episode":{"title":"90: Gwen Jorgensen - Show Up","slug":"90-gwen-jorgensen-show-up","published_at":"2018-10-04T20:00:00+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498/90-gwen-jorgensen-show-up","show_page_url":"https://stenobird.com/podcast/c-tolle-run-388498","url":"http://ctollerun.com/","audio_url":"https://api.riverside.com/hosting-analytics/media/c95c1f5e1ccd7267d37b3032767477e293dd376e454aa332fc555b29e4968868/eyJlcGlzb2RlSWQiOiIyMzc0MjY1YS1jMjNjLTQ3MWYtYTkyMy0wYzdlZDAzNzc2YWYiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy83Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUvZXBpc29kZXMvMjM3NDI2NWEtYzIzYy00NzFmLWE5MjMtMGM3ZWQwMzc3NmFmL2E2MTlhZjkwLTcyNzktNDBiYy1iNTBmLTQ4MDVmYjJmZmRjNS5tcDMifQ==.mp3","summary":"Carrie catches up with 2016 Olympic gold medalist Gwen Jorgensen! They talk about Gwen's family (and her husband Pat's wild adventures on the bike and in the kitchen), running hundreds of miles a week while staying healthy, and her fun YouTube channel. Show notes for this episode can be found at ctollerun.com . Gwen Jorgensen Less than two years after Gwen Jorgensen began professionally racing triathlon, she qualified for the 2012 London Olympics. Gwen won the ITU World Triathlon Series in both 2014 and 2015. In 2016, Gwen became the first American to win an Olympic gold medal in the sport of triathlon during the Rio Summer Games. She is currently member of the Nike Bowerman Track Club and training for the 2020 Olympic Marathon.","meta_description":"Carrie catches up with 2016 Olympic gold medalist Gwen Jorgensen! They talk about Gwen's family (and her husband Pat's wild adventures on the bike and in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2162,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/90-gwen-jorgensen-show-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/c-tolle-run-388498/90-gwen-jorgensen-show-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}