{"podcast":{"title":"C Tolle Run","slug":"c-tolle-run-388498","podcast_index_feed_id":388498,"rss_url":"https://api.riverside.com/hosting/JI4ndMEJ.rss","website_url":"http://ctollerun.com/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/7ce07da8-b488-4217-be54-d9d1bfe24835/ctr-podcast-artwork.jpg","author":"C Tolle Run","episode_count":455,"summary":"Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.","last_synced_at":"2026-07-09T20:18:26.911643+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498"},"episode":{"title":"321: Dick Beardsley - I Tell You What!","slug":"321-dick-beardsley-i-tell-you-what","published_at":"2023-04-06T12:00:00+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498/321-dick-beardsley-i-tell-you-what","show_page_url":"https://stenobird.com/podcast/c-tolle-run-388498","url":"https://www.ctollerun.com/dick-beardsley-i-tell-you-what/","audio_url":"https://api.riverside.com/hosting-analytics/media/3d69e3f5f6dbee8e94ce218c5e0ea2e14ce1647cafe02e8d3f43795eb54dbf45/eyJlcGlzb2RlSWQiOiI1ZjNlNzMyZi0wNzAwLTQyMGMtOGM1ZC0xOGE4MWEzYjQ2ZTkiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy83Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUvZXBpc29kZXMvNWYzZTczMmYtMDcwMC00MjBjLThjNWQtMThhODFhM2I0NmU5LzE3OTQ4Nzk1LWFhNTAtNGVlZS04YzFmLWI1MjVjYzNiMTk0OC5tcDMifQ==.mp3","summary":"Oh, don’t cha know? Carrie welcomes Dick Beardsley back to the show! The two tried and true Minesotans talk about how Dick is doing, what he is up to now, running on his knee replacements, his memories of the Boston Marathon, and so much more!","meta_description":"Oh, don’t cha know? Carrie welcomes Dick Beardsley back to the show! The two tried and true Minesotans talk about how Dick is doing, what he is up to now,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2348,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/321-dick-beardsley-i-tell-you-what/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/c-tolle-run-388498/321-dick-beardsley-i-tell-you-what.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}