{"podcast":{"title":"C Tolle Run","slug":"c-tolle-run-388498","podcast_index_feed_id":388498,"rss_url":"https://api.riverside.com/hosting/JI4ndMEJ.rss","website_url":"http://ctollerun.com/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/7ce07da8-b488-4217-be54-d9d1bfe24835/ctr-podcast-artwork.jpg","author":"C Tolle Run","episode_count":455,"summary":"Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.","last_synced_at":"2026-07-09T20:18:26.911643+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498"},"episode":{"title":"222: Seth DeMoor - Onward and Upward","slug":"222-seth-demoor-onward-and-upward","published_at":"2021-04-22T12:00:00+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498/222-seth-demoor-onward-and-upward","show_page_url":"https://stenobird.com/podcast/c-tolle-run-388498","url":"http://ctollerun.com/","audio_url":"https://api.riverside.com/hosting-analytics/media/eae1826aed3ce31a39549ed43dc262a832e31879ab439ce79a95db91c4d57588/eyJlcGlzb2RlSWQiOiJmM2EyNDI0Mi05ZDU0LTQxMmUtODNkMi0wNDhiYmNlZDU3NjAiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy83Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUvZXBpc29kZXMvZjNhMjQyNDItOWQ1NC00MTJlLTgzZDItMDQ4YmJjZWQ1NzYwLzljYmY4MjRmLTUwYjgtNDU4Yi1hMGQ3LTk5NGQyZjk3NTBjOS5tcDMifQ==.mp3","summary":"Carrie chats with Seth DeMoor from DeMoor Global Running! They chat about his start in the sport, raising four boys, deciding to go all in on his popular Youtube daily vlog, what shoes he thinks are the best, how he is trying to raise over $10,000 for the Brave Like Gabe Foundation, and much more!","meta_description":"Carrie chats with Seth DeMoor from DeMoor Global Running! They chat about his start in the sport, raising four boys, deciding to go all in on his popular…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2183,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/222-seth-demoor-onward-and-upward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/c-tolle-run-388498/222-seth-demoor-onward-and-upward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}