{"podcast":{"title":"C Tolle Run","slug":"c-tolle-run-388498","podcast_index_feed_id":388498,"rss_url":"https://api.riverside.com/hosting/JI4ndMEJ.rss","website_url":"http://ctollerun.com/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/7ce07da8-b488-4217-be54-d9d1bfe24835/ctr-podcast-artwork.jpg","author":"C Tolle Run","episode_count":455,"summary":"Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.","last_synced_at":"2026-07-09T20:18:26.911643+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498"},"episode":{"title":"2: Ryan Hall - Baptism by Fire","slug":"2-ryan-hall-baptism-by-fire","published_at":"2017-01-26T21:47:33+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498/2-ryan-hall-baptism-by-fire","show_page_url":"https://stenobird.com/podcast/c-tolle-run-388498","url":"http://ctollerun.com/","audio_url":"https://api.riverside.com/hosting-analytics/media/ee4073a49840fa401e421359dc3bd2481d8ec29663b99bd8e21ab75d1a4af395/eyJlcGlzb2RlSWQiOiI4MzM3NTNhNC1lZWRiLTQwNWUtODFmMi1lOTQ5MTJlYjQyZmEiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy83Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUvZXBpc29kZXMvODMzNzUzYTQtZWVkYi00MDVlLTgxZjItZTk0OTEyZWI0MmZhLzU3ZDVjMzU0LWY4MDctNDg5Zi1hYzUzLTliOGRkMjllYjExMC5tcDMifQ==.mp3","summary":"Carrie interviews Olympic marathoner Ryan Hall! Ryan talks about his recent retirement from running and his new life as a father of four. Show notes for this episode can be found at ctollerun.com .","meta_description":"Carrie interviews Olympic marathoner Ryan Hall! Ryan talks about his recent retirement from running and his new life as a father of four. Show notes for t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1731,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/2-ryan-hall-baptism-by-fire/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/c-tolle-run-388498/2-ryan-hall-baptism-by-fire.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}