{"podcast":{"title":"C Tolle Run","slug":"c-tolle-run-388498","podcast_index_feed_id":388498,"rss_url":"https://api.riverside.com/hosting/JI4ndMEJ.rss","website_url":"http://ctollerun.com/","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/7ce07da8-b488-4217-be54-d9d1bfe24835/ctr-podcast-artwork.jpg","author":"C Tolle Run","episode_count":455,"summary":"Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.","last_synced_at":"2026-07-09T20:18:26.911643+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498"},"episode":{"title":"192: Meb Keflezighi - Stay in the Game Longer","slug":"192-meb-keflezighi-stay-in-the-game-longer","published_at":"2020-09-24T20:00:00+00:00","page_url":"https://stenobird.com/podcast/c-tolle-run-388498/192-meb-keflezighi-stay-in-the-game-longer","show_page_url":"https://stenobird.com/podcast/c-tolle-run-388498","url":"http://ctollerun.com/","audio_url":"https://api.riverside.com/hosting-analytics/media/05c215a3dce36ffee03425ad1a800c2fe94bf8fd7dd0ce52eda74a1055e0ea02/eyJlcGlzb2RlSWQiOiI5ZTg0NzdkNS1iNmE3LTRhYWUtODYxYi0xYmNjODRiYjUyY2MiLCJwb2RjYXN0SWQiOiI3Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUiLCJhY2NvdW50SWQiOiI2OWI4OTU1YTNjMDUxZGY4YTM1M2JlNTQiLCJwYXRoIjoibWVkaWEvaW1wb3J0cy9wb2RjYXN0cy83Y2UwN2RhOC1iNDg4LTQyMTctYmU1NC1kOWQxYmZlMjQ4MzUvZXBpc29kZXMvOWU4NDc3ZDUtYjZhNy00YWFlLTg2MWItMWJjYzg0YmI1MmNjLzliN2YyNjEzLWYyNmYtNDQzOS1iM2UwLWQ4NzVlOWMyOTBhYS5tcDMifQ==.mp3","summary":"Carrie welcomes the legendary Meb Keflezighi back to the show! They discuss life during the pandemic and civil unrest, his longevity in the sport, UCAN and CEP, life as a girl dad, and much more!","meta_description":"Carrie welcomes the legendary Meb Keflezighi back to the show! They discuss life during the pandemic and civil unrest, his longevity in the sport, UCAN an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1608,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/c-tolle-run-388498/episodes/192-meb-keflezighi-stay-in-the-game-longer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/c-tolle-run-388498/192-meb-keflezighi-stay-in-the-game-longer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}