{"podcast":{"title":"But For Real","slug":"but-for-real-7020454","podcast_index_feed_id":7020454,"rss_url":"https://feeds.captivate.fm/but-for-real/","website_url":"https://gaiacenter.co/podcast","image_url":"https://artwork.captivate.fm/f6c3e500-9849-404f-bd0e-a8093914ab9c/qdIBdn9PJwJRHYs_p1MTjPQ5.jpg","author":"Valerie Martin & Emerson Ryder","episode_count":48,"summary":"Welcome to But For Real: the podcast where all your swirling thoughts about mental health, pop culture, and how to human are blended into one delicious variety show, co-hosted by therapists Valerie Martin (resident elder millennial ✌️) and Emerson Ryder (resident Gen Z 🫶).","last_synced_at":"2026-06-25T00:19:30.087755+00:00","page_url":"https://stenobird.com/podcast/but-for-real-7020454"},"episode":{"title":"Bougie, Broke, and on a Budget - The Psychology of Money (Part 1)","slug":"bougie-broke-and-on-a-budget-the-psychology-of-money-part-1","published_at":"2025-07-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/but-for-real-7020454/bougie-broke-and-on-a-budget-the-psychology-of-money-part-1","show_page_url":"https://stenobird.com/podcast/but-for-real-7020454","url":"https://but-for-real.captivate.fm/episode/bougie-broke-and-on-a-budget-the-psychology-of-money-part-1","audio_url":"https://episodes.captivate.fm/episode/e32bd52e-4da7-4e21-b834-cc64485e384e.mp3","summary":"Today’s episode is allllll about MONEY HUNNY – how we are influenced to think about the construct of money, financial wellbeing, and balancing all of this in the modern landscape of capitalism and consumerism. This episode covers: 06:59 - Tea & Crumpets: Stretching in the pool + Courtney Carver 11:27 - Step Into My Office: Navigating financial boundaries with friends  18:04 - The DSM: The Psychology of Money 44:17 - Now That's What I Call...OKAAAAY! 45:41 - Emerson Pick: \"Seven Rings\" by Ariana Grande 48:07 - Valerie Pick: \"Look At Me Now\" by Karmin (CB Cover) 48:55 - Fire Dumpster Phoenix: H-E-B supporting Texas flood relief efforts + a crow visiting his Danish “chosen family” Resources + Stuff  Mentioned in This Episode: Courtney Carver Money Beliefs and Financial Behaviors: Development of the Klontz Money Script Inventory Scarcity mindset article Conflating Income and Self-Worth. The Money Trap 2 | by Baillie Aaron 7 rings by Ariana Grande Look At Me Now by Karmin The Butt Family, H-E-B, and the H.E. Butt Foundation announce $5 million donation for Texas flood recovery efforts A crow visits his Danish chosen family often Connect with Us: Send a story or ask for advice: butforrealpod@gmail.com   But For Real on IG: @butforrealpod Now That's What I Call... OKAAAAY Playlist The Gaia Center on IG: @thegaiacenter Val on IG: @valkaymartin The Gaia Center website: www.gaiacenter.co   DISCLAIMER : But For Real Podcast is not a substitute for individualized mental health treatment or healthcare. This podcast is solely for entertainment and educational purposes. If you are in crisis, please utilize crisis support services, such as the Crisis Text Line (Text START to 741741 in the US) or the 988 Suicide & Crisis Lifeline: (Call 988 in the US), or vi…","meta_description":"Today’s episode is allllll about MONEY HUNNY – how we are influenced to think about the construct of money, financial wellbeing, and balancing all of this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3251,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/but-for-real-7020454/episodes/bougie-broke-and-on-a-budget-the-psychology-of-money-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/but-for-real-7020454/bougie-broke-and-on-a-budget-the-psychology-of-money-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}