{"podcast":{"title":"But For Real","slug":"but-for-real-7020454","podcast_index_feed_id":7020454,"rss_url":"https://feeds.captivate.fm/but-for-real/","website_url":"https://gaiacenter.co/podcast","image_url":"https://artwork.captivate.fm/f6c3e500-9849-404f-bd0e-a8093914ab9c/qdIBdn9PJwJRHYs_p1MTjPQ5.jpg","author":"Valerie Martin & Emerson Ryder","episode_count":48,"summary":"Welcome to But For Real: the podcast where all your swirling thoughts about mental health, pop culture, and how to human are blended into one delicious variety show, co-hosted by therapists Valerie Martin (resident elder millennial ✌️) and Emerson Ryder (resident Gen Z 🫶).","last_synced_at":"2026-06-25T00:19:30.087755+00:00","page_url":"https://stenobird.com/podcast/but-for-real-7020454"},"episodes":[{"title":"Turning Grief into Action With Allie 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Thing?","slug":"is-sex-addiction-really-a-thing","published_at":"2026-03-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/but-for-real-7020454/is-sex-addiction-really-a-thing","url":"https://but-for-real.captivate.fm/episode/is-sex-addiction-really-a-thing","duration_seconds":2885,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/but-for-real-7020454/episodes/is-sex-addiction-really-a-thing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/but-for-real-7020454/is-sex-addiction-really-a-thing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"We Need To Talk About Child Stars 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Bullsh*t!","slug":"why-being-regulated-all-the-time-is-bullsh-t","published_at":"2026-01-22T19:30:00+00:00","page_url":"https://stenobird.com/podcast/but-for-real-7020454/why-being-regulated-all-the-time-is-bullsh-t","url":"https://but-for-real.captivate.fm/episode/why-being-regulated-all-the-time-is-bullsht","duration_seconds":3248,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/but-for-real-7020454/episodes/why-being-regulated-all-the-time-is-bullsh-t/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/but-for-real-7020454/why-being-regulated-all-the-time-is-bullsh-t.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Seasonal Feelings Disorder: Why Is January SO Weird?","slug":"seasonal-feelings-disorder-why-is-january-so-weird","published_at":"2026-01-07T08:00:00+00:00","page_url":"https://stenobird.com/podcast/but-for-real-7020454/seasonal-feelings-disorder-why-is-january-so-weird","url":"https://but-for-real.captivate.fm/episode/035-seasonal-feelings-disorder-why-is-january-so-weird","duration_seconds":3009,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/but-for-real-7020454/episodes/seasonal-feelings-disorder-why-is-january-so-weird/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/but-for-real-7020454/seasonal-feelings-disorder-why-is-january-so-weird.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The One About Hypnosis 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