{"podcast":{"title":"Business Muscle","slug":"business-muscle-6592864","podcast_index_feed_id":6592864,"rss_url":"https://feeds.captivate.fm/business-muscle/","website_url":"https://businessmusclepdocast.com","image_url":"https://artwork.captivate.fm/ed263e60-9fd8-4a5b-aea7-db0a1336c05c/7PdEAiNqlAJusHBeCzk905gd.jpg","author":"Business Muscle Podcast","episode_count":163,"summary":"How do I turn my side hustle into a full time job? What strategies should I implement in my business now to gain financial freedom? How do I launch a business with no outside investors? How do I grow my business to six figures in less than 6 months? How do I market my business to get a return on my investment as quickly as possible? And the MOST important question, how do I quit my day job and build the business of my dreams? Whether you have a business idea and you’re not sure how to make it come to life, you want to turn your side hustle into your full time gig, or you own a small business and want to turn it into an empire - you’ve come to the right place. And we can’t help ourselves, as a physical therapist and a fitness instructor, we’re going to throw fitness and wellness tips your way, too. The Business Muscle podcast is a female run business podcast loaded with tips and takeaways to make you the strongest business owner you can be. Expect episodes on anything from how to be profitable in the first month to the way we grew five locations in less than three years, to ways to bulletproof your back. Your co-hosts Elise and Ariel have the experience to put the muscle behind you…","last_synced_at":"2026-09-07T16:21:01.959953+00:00","page_url":"https://stenobird.com/podcast/business-muscle-6592864"},"episode":{"title":"160.  How to start a business in 30 days","slug":"160-how-to-start-a-business-in-30-days","published_at":"2026-08-10T08:30:00+00:00","page_url":"https://stenobird.com/podcast/business-muscle-6592864/160-how-to-start-a-business-in-30-days","show_page_url":"https://stenobird.com/podcast/business-muscle-6592864","url":"https://businessmusclepdocast.com","audio_url":"https://episodes.captivate.fm/episode/902334b3-87bf-4f2c-adb0-82c3eef67e8e.mp3","summary":"Thinking about starting a business but not sure where to begin? In this episode, we break down a simple 30-day roadmap for launching a service-based business. From defining your offer and validating demand to forming an LLC, setting up payment systems, and finding your first client, we walk through exactly what we would do if we were starting over today. Packed with practical advice and clear action steps, this episode is designed to help aspiring entrepreneurs stop overthinking, take action, and start building something real. Download the FREE cash based practice checklist: https://tinyurl.com/5xxtd2xp You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt. Get your FREE Business Starter Checklist: https://www.businessmusclepodcast.com/freechecklist FIXXED: https://www.fixxedstudios.com/ Sweat Fixx: https://www.sweatfixx.com/","meta_description":"Thinking about starting a business but not sure where to begin? In this episode, we break down a simple 30-day roadmap for launching a service-based busin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":510,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/business-muscle-6592864/episodes/160-how-to-start-a-business-in-30-days/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/business-muscle-6592864/160-how-to-start-a-business-in-30-days.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}