{"podcast":{"title":"Business Muscle","slug":"business-muscle-6592864","podcast_index_feed_id":6592864,"rss_url":"https://feeds.captivate.fm/business-muscle/","website_url":"https://businessmusclepdocast.com","image_url":"https://artwork.captivate.fm/ed263e60-9fd8-4a5b-aea7-db0a1336c05c/7PdEAiNqlAJusHBeCzk905gd.jpg","author":"Business Muscle Podcast","episode_count":151,"summary":"How do I turn my side hustle into a full time job? What strategies should I implement in my business now to gain financial freedom? How do I launch a business with no outside investors? How do I grow my business to six figures in less than 6 months? How do I market my business to get a return on my investment as quickly as possible? And the MOST important question, how do I quit my day job and build the business of my dreams? Whether you have a business idea and you’re not sure how to make it come to life, you want to turn your side hustle into your full time gig, or you own a small business and want to turn it into an empire - you’ve come to the right place. And we can’t help ourselves, as a physical therapist and a fitness instructor, we’re going to throw fitness and wellness tips your way, too. The Business Muscle podcast is a female run business podcast loaded with tips and takeaways to make you the strongest business owner you can be. Expect episodes on anything from how to be profitable in the first month to the way we grew five locations in less than three years, to ways to bulletproof your back. Your co-hosts Elise and Ariel have the experience to put the muscle behind you…","last_synced_at":"2026-06-08T18:20:21.263662+00:00","page_url":"https://stenobird.com/podcast/business-muscle-6592864"},"episode":{"title":"125. You’re Focusing on the Wrong Thing in you Business!","slug":"125-you-re-focusing-on-the-wrong-thing-in-you-business","published_at":"2025-12-01T08:30:00+00:00","page_url":"https://stenobird.com/podcast/business-muscle-6592864/125-you-re-focusing-on-the-wrong-thing-in-you-business","show_page_url":"https://stenobird.com/podcast/business-muscle-6592864","url":"https://businessmusclepdocast.com","audio_url":"https://episodes.captivate.fm/episode/f593634c-7d77-4156-bd51-d7124092cba6.mp3","summary":"In this episode, we’re diving into one of the biggest reasons entrepreneurs feel stuck: spending time on the wrong things. Most business owners are buried in busywork — the tasks that feel productive but don’t actually move the needle. Meanwhile, the real growth drivers sit untouched at the bottom of the to-do list. We break down how the 80/20 rule applies to your business, why your brain gravitates toward low-pressure tasks, and how to identify the 20% of actions that will actually drive revenue, retention, and long-term success. If you’ve ever ended a day thinking, “I was so busy, but what did I actually do ?” — this episode is your wake-up call. You can follow us on Instagram @businessmusclepodcast, @elisecaira and @dr.ariel.dpt.  Work with us: https://www.businessmusclepodcast.com FIXXED: https://www.fixxedstudios.com/ Sweat Fixx: https://www.sweatfixx.com/","meta_description":"In this episode, we’re diving into one of the biggest reasons entrepreneurs feel stuck: spending time on the wrong things. Most business owners are buried…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1324,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/business-muscle-6592864/episodes/125-you-re-focusing-on-the-wrong-thing-in-you-business/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/business-muscle-6592864/125-you-re-focusing-on-the-wrong-thing-in-you-business.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}