{"podcast":{"title":"Business Insider: Round Table Podcast","slug":"business-insider-round-table-podcast-7631669","podcast_index_feed_id":7631669,"rss_url":"https://api.riverside.fm/hosting/xnrNlp2Z.rss","website_url":"www.projecticon.io","image_url":"https://hosting-media.riverside.com/media/podcasts/88b1c913-0f94-4b1f-afa4-55aad12d6ad1/logos/b1eb9662-0764-48ae-8eed-ae8bdd93ba7d.png","author":"Business Insider: Round Table Podcast","episode_count":298,"summary":"Business Insider Roundtable: Conversations That Move Business Forward Join us each week for in-depth conversations with the visionary leaders behind today’s most impactful companies. From founders to operators, we uncover the strategies, decisive moments, and leadership insights that drive growth, innovation, and success. With every episode, we bring you raw, unfiltered insights on scaling, leadership, and navigating the challenges of entrepreneurship. Get a front-row seat to the conversations shaping the future of business. Business Insider Roundtable is a unique podcast with a rotating cast of elite entrepreneurs, CEOs, and operators. Each host shares their personal journey and strategies, offering fresh perspectives and unmatched authenticity. Ready to shape the conversation? Apply below to host an episode and take your seat at the Roundtable.","last_synced_at":"2026-07-14T10:20:21.952949+00:00","page_url":"https://stenobird.com/podcast/business-insider-round-table-podcast-7631669"},"episode":{"title":"Understanding Burnout: Nervous System Repair and Resilience with Paige Elizabeth","slug":"understanding-burnout-nervous-system-repair-and-resilience-with-paige-elizabeth","published_at":"2026-06-29T14:00:00+00:00","page_url":"https://stenobird.com/podcast/business-insider-round-table-podcast-7631669/understanding-burnout-nervous-system-repair-and-resilience-with-paige-elizabeth","show_page_url":"https://stenobird.com/podcast/business-insider-round-table-podcast-7631669","url":"https://api.riverside.com/hosting-analytics/media/a856cb56a48568c749e05de0ab4d67fb19fe2b40b5b11dc453e8c1ac5281fcad/eyJlcGlzb2RlSWQiOiIxM2JjZWQzNC1hOTU5LTQ1MmItYmFjZS05Mjc4ZTNjOTA3YmUiLCJwb2RjYXN0SWQiOiI4OGIxYzkxMy0wZjk0LTRiMWYtYWZhNC01NWFhZDEyZDZhZDEiLCJhY2NvdW50SWQiOiI2OGI4NTFhZWY4YmM0ZDBiMDRiMzc1YmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZTlhMmQ1MmM5MTA1YWRhMzM5OTQ0L2phcmVkLXp1Y2tlcm1hbnMtc3R1ZGlvLWpQZWFqLWNvbXBvc2VyLTIwMjYtNi0yNl9fMTctMjYtMzcubXAzIn0=.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/a856cb56a48568c749e05de0ab4d67fb19fe2b40b5b11dc453e8c1ac5281fcad/eyJlcGlzb2RlSWQiOiIxM2JjZWQzNC1hOTU5LTQ1MmItYmFjZS05Mjc4ZTNjOTA3YmUiLCJwb2RjYXN0SWQiOiI4OGIxYzkxMy0wZjk0LTRiMWYtYWZhNC01NWFhZDEyZDZhZDEiLCJhY2NvdW50SWQiOiI2OGI4NTFhZWY4YmM0ZDBiMDRiMzc1YmQiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzZTlhMmQ1MmM5MTA1YWRhMzM5OTQ0L2phcmVkLXp1Y2tlcm1hbnMtc3R1ZGlvLWpQZWFqLWNvbXBvc2VyLTIwMjYtNi0yNl9fMTctMjYtMzcubXAzIn0=.mp3","summary":"In this episode, Paige Elizabeth dives deep into the complex nature of burnout—its causes, effects on the body, and effective strategies for recovery. We explore the importance of nourishing the nervous system, unpacking trauma, setting boundaries, and the environmental factors influencing our stress levels.","meta_description":"In this episode, Paige Elizabeth dives deep into the complex nature of burnout—its causes, effects on the body, and effective strategies for recovery. We…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/business-insider-round-table-podcast-7631669/episodes/understanding-burnout-nervous-system-repair-and-resilience-with-paige-elizabeth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/business-insider-round-table-podcast-7631669/understanding-burnout-nervous-system-repair-and-resilience-with-paige-elizabeth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}