{"podcast":{"title":"Bump to Business Owner","slug":"bump-to-business-owner-6455135","podcast_index_feed_id":6455135,"rss_url":"https://feeds.libsyn.com/477993/rss","website_url":"https://www.bumptobusinessowner.com","image_url":"https://static.libsyn.com/p/assets/d/5/3/8/d538d2eadc1ea78c27a2322813b393ee/B2BO_Season_4_artwork.png","author":"Caroline Marshall","episode_count":114,"summary":"Bump to Business Owner is the go-to podcast for mums who don't want to compromise on their careers but know that traditional full time employment just isn't compatible with family life. It's a space for female entrepreneurs and future founders creating autonomy and a deeper sense of purpose for themselves, their business and their children. Join your host, Caroline Marshall, founder of award winning Virtual Assistant agency Upsource and mum of two boys, in conversation with real women: mothers and entrepreneurs juggling the challenges of growing a successful business whilst raising a family.","last_synced_at":"2026-06-18T14:19:02.601341+00:00","page_url":"https://stenobird.com/podcast/bump-to-business-owner-6455135"},"episode":{"title":"E91: Not another end of year push podcast - Solo episode with Caroline","slug":"e91-not-another-end-of-year-push-podcast-solo-episode-with-caroline","published_at":"2025-11-06T06:04:00+00:00","page_url":"https://stenobird.com/podcast/bump-to-business-owner-6455135/e91-not-another-end-of-year-push-podcast-solo-episode-with-caroline","show_page_url":"https://stenobird.com/podcast/bump-to-business-owner-6455135","url":"https://bumptobusinessowner.com/e91-resolutions","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/e65d9ad6-3141-4c15-a982-8df3373aa03f/B2BO_short_no_advert_mixdown.mp3?dest-id=4060887","summary":"I don't do New Year's Resolutions. December isn't a straightforward month for me, personally, and my energy levels in January after juggling school holidays and all the Christmas fun just aren't up to \"starting the new year strong\". So I've restructured my business year, and my mindset to fit my realities. In this episode I'm sharing: Why I'm so anti end of year hustle culture Why we should all be putting less pressure on ourselves How I've shaped my year to fit better with my energy levels, and financials Rebel with me. More on Why I don't do New Year's Resolutions Takeaways: Christmas shift in mum admin begins in November Adjusting from mum heavy to business heavy workloads can be tough Why I don't do New Year's Resolutions How I've reshaped my business year to match my energy levels Pairing my financial new year to my conceptual new year December is a month with a lot of pressure - don't make it harder for yourself Chapters: 00:30 Embracing the Shift to Q4 Planning 02:19 Redefining Goal Setting Beyond January 06:23 Navigating Business Pressures During the Holidays 09:07 Celebrating a Non-Traditional Q4 Hustle Links: Website: www.bumptobusinessowner.com Instagram: www.instagram.com/bumptobusinessowner LinkedIn: www.linkedin.com/in/carolinepooley Music by AudioCoffee: https://www.audiocoffee.net/","meta_description":"I don't do New Year's Resolutions. December isn't a straightforward month for me, personally, and my energy levels in January after juggling school holida…","key_points":[],"chapters":[],"topics":[],"duration_seconds":631,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bump-to-business-owner-6455135/episodes/e91-not-another-end-of-year-push-podcast-solo-episode-with-caroline/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bump-to-business-owner-6455135/e91-not-another-end-of-year-push-podcast-solo-episode-with-caroline.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}