{"podcast":{"title":"Built Different","slug":"built-different-7728561","podcast_index_feed_id":7728561,"rss_url":"https://feeds.megaphone.fm/PODAGEN4100134995","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/ea5360fe-02e5-11f1-bd85-ebd52ef144f4/image/8b6fce98272f09d376f88272dc911a9e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Marcus Chen","episode_count":267,"summary":"Think most business advice is complete garbage? You're probably right. Built Different cuts through the LinkedIn motivational spam to show you what actually works when you're trying to grow a real company. Join Marcus Chen, who burned out so hard running five restaurants that he sold the whole chain and spent two years figuring out where business advice goes wrong. Now he breaks down the unsexy truth about business growth, entrepreneurship, and scaling without venture capital. No feel good fluff, just the strategies that actually move the needle on lead generation and startup survival. Marcus interviews founders who built profitable companies the hard way, plus shares the mistakes that almost killed his own business. You'll get the real story behind successful businesses, not the sanitized version they post on social media. Each episode digs into specific tactics you can actually use, whether you're just starting out or trying to scale past your first few hires. If you're tired of business podcasts that sound like they were written by a marketing team, this one's for you. Follow Built Different now for multiple new episodes daily that'll change how you think about entrepreneurship.","last_synced_at":"2026-09-17T08:21:51.646659+00:00","page_url":"https://stenobird.com/podcast/built-different-7728561"},"episode":{"title":"How Envy and Jealousy Actually Work: The Science Behind Negative Emotions","slug":"how-envy-and-jealousy-actually-work-the-science-behind-negative-emotions","published_at":"2026-09-05T10:27:00+00:00","page_url":"https://stenobird.com/podcast/built-different-7728561/how-envy-and-jealousy-actually-work-the-science-behind-negative-emotions","show_page_url":"https://stenobird.com/podcast/built-different-7728561","url":"https://traffic.megaphone.fm/PODAGEN5388583656.mp3?updated=1776256479","audio_url":"https://traffic.megaphone.fm/PODAGEN5388583656.mp3?updated=1776256479","summary":"Ever notice how envy hits you like a punch to the gut while jealousy feels more like a slow burn? There's actually solid science behind why these emotions feel so different - and why understanding that difference can turn your worst feelings into your best fuel. Marcus Chen breaks down the fascinating research on how our brains process these painful emotions and why they might be more useful than you think. On Built Different, we explore the real difference between envy and jealousy (spoiler: most people get this wrong), examine why envy literally activates the same brain regions as physical pain, and discover how people with better \"emotional granularity\" - basically being able to name exactly what they're feeling - perform better in almost every area of life. You'll learn why evolutionary psychologists think envy kept our ancestors alive, understand the specific brain chemistry that makes these emotions so intense, and get practical strategies for turning negative emotional fuel into motivation that actually works. 📍 Chapters: [00:00] Introduction with Marcus Chen [01:30] Envy vs jealousy: what your brain is really doing [04:00] The pain connection: why envy hurts so much [07:00] Emotional granularity and peak performance [10:00] Using negative emotions as fuel for growth [12:00] Key takeaways and action steps 🔍 Topics: negative emotions, emotional intelligence, envy psychology, jealousy research, emotional granularity, motivation science ⭐ Ready for more insights that'll change how you think about emotions and achievement? Follow Built Different and leave us a 5-star rating - it seriously helps other entrepreneurs find us. We drop new episodes every day, so we'll catch you tomorrow with another game-changing topic! Listen on your favorite app at Built Different ----…","meta_description":"Ever notice how envy hits you like a punch to the gut while jealousy feels more like a slow burn? There's actually solid science behind why these emotions…","key_points":[],"chapters":[],"topics":[],"duration_seconds":911,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/built-different-7728561/episodes/how-envy-and-jealousy-actually-work-the-science-behind-negative-emotions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/built-different-7728561/how-envy-and-jealousy-actually-work-the-science-behind-negative-emotions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}