{"podcast":{"title":"Building Zion Podcast","slug":"building-zion-podcast-7629313","podcast_index_feed_id":7629313,"rss_url":"https://feed.podbean.com/smashly85/feed.xml","website_url":"https://smashly85.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21804610/building_Zion_imresizerb4srv.jpg","author":"smashly85","episode_count":23,"summary":"Building Zion is the podcast for faithful members of The Church of Jesus Christ of Latter-day Saints who believe the Second Coming of Jesus Christ is near—but also understand that Zion won’t simply appear after Christ returns. It must be built before He comes again. Each episode explores practical, spiritual, and deeply personal ways to build Zion within your own heart—because Zion will rise one covenant keeper at a time. As you transform your inner world, that light naturally expands to your family, your ward, and eventually your community. Through scripture-based insights, stories, actionable tools, and uplifting conversations, Building Zion helps you: • Strengthen your discipleship and deepen your conversion • Cultivate Christlike attributes needed for a Zion people • Create greater unity and love within your home • Influence your community for good as a disciple of Christ • Prepare spiritually and emotionally for the Second Coming of Jesus Christ If you’ve ever wondered how to actually build Zion now—and what your personal role is in preparing the world for the Savior’s return—this podcast will guide you step-by-step. Join the movement. Grow your heart. Strengthen your family.…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/building-zion-podcast-7629313"},"episode":{"title":"The Power of Emotions","slug":"the-power-of-emotions","published_at":"2026-02-19T05:19:44+00:00","page_url":"https://stenobird.com/podcast/building-zion-podcast-7629313/the-power-of-emotions","show_page_url":"https://stenobird.com/podcast/building-zion-podcast-7629313","url":"https://smashly85.podbean.com/e/the-power-of-emotions/","audio_url":"https://mcdn.podbean.com/mf/web/yj5zyvvn0vgb5ma6/Episode_10-Emotions.m4a","summary":"We have been taught to suppress and reject our emotions. However our emotions are part of who we are and this mortal experience. God is a God of emotions. If we want to be like Him, we too need to learn how to process our emotions. Our emotions are meant to serve us. They hold messages for us, to guide us in our lives. One of the most Christ like things we can do, is learn to sit in our emotions so that we can sit with others in their emotion’s. Part of building Zion, is to be of one mind and heart. Our hearts hold our emotional center. Part of being one is listening to both our intellectual self and our emotional self. To schedule an Emotional Release Process click the link below and it will take you to my schedule: https://calendly.com/smashly85/emotional-release-process","meta_description":"We have been taught to suppress and reject our emotions. However our emotions are part of who we are and this mortal experience. God is a God of emotions.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2669,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/building-zion-podcast-7629313/episodes/the-power-of-emotions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/building-zion-podcast-7629313/the-power-of-emotions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}