{"podcast":{"title":"Buddha's guide to Happiness","slug":"buddha-s-guide-to-happiness-7041490","podcast_index_feed_id":7041490,"rss_url":"https://www.spreaker.com/show/5897999/episodes/feed","website_url":"https://www.spreaker.com/show/buddhas-guide-to-happiness","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1de4c6c12d8ca729f432a4e66524f115.jpg","author":"DOJBM SM","episode_count":326,"summary":"Happiness is undoubtedly the most desirable state of being we all strive to achieve. Thus, every human being is continuously engaged in one experiment after the other in their own ways to experience new ways to attain fulfilling happiness and increase its intensity for a longer-lasting effect. Therefore, one of life’s most rewarding endeavours has to be to spend time discovering, exploring and studying what the Buddha – the foremost authority on the mind, expounded on this topic. Join us on this series as we make a somewhat unorthodox exploration into the ‘Philosophy of Happiness’.","last_synced_at":"2026-06-05T02:17:34.822637+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490"},"episodes":[{"title":"Perils of Ownership","slug":"perils-of-ownership","published_at":"2026-06-04T12:30:00+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/perils-of-ownership","url":"https://www.spreaker.com/episode/perils-of-ownership--72344992","duration_seconds":10211,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/perils-of-ownership/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/perils-of-ownership.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"What is an Arahanth?","slug":"what-is-an-arahanth","published_at":"2026-06-02T10:37:18+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/what-is-an-arahanth","url":"https://www.spreaker.com/episode/what-is-an-arahanth--72295169","duration_seconds":11043,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/what-is-an-arahanth/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/what-is-an-arahanth.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Mirror of the Pure Heart","slug":"the-mirror-of-the-pure-heart","published_at":"2026-05-26T13:10:39+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-mirror-of-the-pure-heart","url":"https://www.spreaker.com/episode/the-mirror-of-the-pure-heart--72169348","duration_seconds":6360,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/the-mirror-of-the-pure-heart/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-mirror-of-the-pure-heart.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"This Truth Will Set You Free","slug":"this-truth-will-set-you-free","published_at":"2026-05-21T12:30:00+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/this-truth-will-set-you-free","url":"https://www.spreaker.com/episode/this-truth-will-set-you-free--72098529","duration_seconds":10013,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/this-truth-will-set-you-free/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/this-truth-will-set-you-free.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Power of \"It’s Okay\" and Accepting Reality","slug":"the-power-of-it-s-okay-and-accepting-reality","published_at":"2026-05-19T12:30:00+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-power-of-it-s-okay-and-accepting-reality","url":"https://www.spreaker.com/episode/the-power-of-it-s-okay-and-accepting-reality--72069664","duration_seconds":5577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/the-power-of-it-s-okay-and-accepting-reality/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-power-of-it-s-okay-and-accepting-reality.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Origins of Raga, Dvesha and Moha","slug":"the-origins-of-raga-dvesha-and-moha","published_at":"2026-05-14T12:30:00+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-origins-of-raga-dvesha-and-moha","url":"https://www.spreaker.com/episode/the-origins-of-raga-dvesha-and-moha--72006257","duration_seconds":10827,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/the-origins-of-raga-dvesha-and-moha/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-origins-of-raga-dvesha-and-moha.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Trap of Imagination: Planning vs. The Reality of the 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Tears","slug":"a-father-s-tears","published_at":"2026-04-30T12:30:00+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/a-father-s-tears","url":"https://www.spreaker.com/episode/a-father-s-tears--71779362","duration_seconds":8940,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/a-father-s-tears/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/a-father-s-tears.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Stop Stealing from 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Discrimination","slug":"the-psychology-of-discrimination","published_at":"2026-04-23T12:30:00+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-psychology-of-discrimination","url":"https://www.spreaker.com/episode/the-psychology-of-discrimination--71590415","duration_seconds":11283,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/the-psychology-of-discrimination/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/the-psychology-of-discrimination.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Art of Letting 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Meditation","slug":"practical-meditation","published_at":"2026-03-24T12:30:00+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/practical-meditation","url":"https://www.spreaker.com/episode/practical-meditation--70852177","duration_seconds":7606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/practical-meditation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/practical-meditation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Merit Mattress","slug":"merit-mattress","published_at":"2026-03-10T12:24:43+00:00","page_url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/merit-mattress","url":"https://www.spreaker.com/episode/merit-mattress--70568633","duration_seconds":5511,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/buddha-s-guide-to-happiness-7041490/episodes/merit-mattress/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/buddha-s-guide-to-happiness-7041490/merit-mattress.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"This Is How Gods Are 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