{"podcast":{"title":"Brushwood Media Network","slug":"brushwood-media-network-6565517","podcast_index_feed_id":6565517,"rss_url":"https://feed.pod.co/brushwood-media-network","website_url":"https://brushwoodmedianetwork.com","image_url":"https://images.pod.co/n-u9Mkdlm8NsK52vp2E5JbzWWqX6cJQHXnXJExOazhY/resize:fill:1500:1500/plain/artwork/3022de30-29e0-420b-a667-8e6cedd6ff4a/brushwood-media-network.jpg","author":"Brushwood Media Network","episode_count":1000,"summary":"Syndicated Talk, News and Entertainment","last_synced_at":"2026-09-23T06:22:12.965362+00:00","page_url":"https://stenobird.com/podcast/brushwood-media-network-6565517"},"episode":{"title":"Gut Health verses Brain Health Who is the Real Boss of Your Body","slug":"gut-health-verses-brain-health-who-is-the-real-boss-of-your-body","published_at":"2026-06-23T03:21:08+00:00","page_url":"https://stenobird.com/podcast/brushwood-media-network-6565517/gut-health-verses-brain-health-who-is-the-real-boss-of-your-body","show_page_url":"https://stenobird.com/podcast/brushwood-media-network-6565517","url":"https://www.brushwoodmedianetwork.com","audio_url":"https://downloads.pod.co/3187de09-6b5e-4bb8-85ec-54db8b778666/85e98c3b-8179-4e6e-8fac-f33b51c3c40a.mp3","summary":"Is your gut controlling your mind, or is your mind controlling your gut? The answer lies in a bidirectional superhighway called the gut-brain-immune axis. In this video, we break down the clinical science of the Enteric Nervous System (ENS) and the Vagus Nerve. Discover why 80% of vagal nerve fibres are sensory—meaning your brain is constantly listening to status updates from your gut microbes regarding nutrient levels and cellular inflammation. What You Will Learn: The Biological Hardware: How the ENS acts as an autonomous second brain containing hundreds of millions of neurons. The Message Couriers: How short-chain fatty acids (SCFAs), cytokines, and neurotransmitter precursors like tryptophan alter your brain chemistry. The Parasite Myth: The real circadian biology behind why stomach discomfort, itching, and hives flare up at 2:00 AM (hint: it's your cortisol drop, not rogue parasites). The Probiotic Reality Check: Why most over-the-counter probiotics have transient effects and fail to permanently colonize your GI tract. If you want an evidence-based approach to metabolic health, mood regulation, and physical resilience, this comprehensive guide is for you. Disclaimer: This video is for educational purposes only and does not replace professional medical diagnosis, therapy, or targeted treatment. 🤝 Media & Sponsorship Opportunities Partner with Brushwood Media Network to reach an audience that values clinical depth and holistic insight. 🔗 Media Kit: estheticsbyida.com/advertisers-and-sponsors Like, share, and subscribe to the Channel for more episodes Connect with Ida Fanelli Where Science Meets Self-Care with Ida Fanelli www.Linktr.ee/idafanelli Website | www.estheticsbyida.com Podcast | Where Science Meets Self-Care with Ida Fanelli #ScienceCommunication #GutBr…","meta_description":"Is your gut controlling your mind, or is your mind controlling your gut? The answer lies in a bidirectional superhighway called the gut-brain-immune axis.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3097,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brushwood-media-network-6565517/episodes/gut-health-verses-brain-health-who-is-the-real-boss-of-your-body/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brushwood-media-network-6565517/gut-health-verses-brain-health-who-is-the-real-boss-of-your-body.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}