{"podcast":{"title":"Brown Noise","slug":"brown-noise-6805251","podcast_index_feed_id":6805251,"rss_url":"https://www.spreaker.com/show/6097123/episodes/feed","website_url":"https://www.spreaker.com/podcast/brown-noise--6097123","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28afdf210df0afaa12659976ce872c4f.jpg","author":"Sol Good Media","episode_count":100,"summary":"Welcome to the Brown Noise Podcast, your sanctuary for discovering the grounding effects of brown noise on health and wellness. Brown noise, with its deep, rich textures, has been shown to promote better concentration, aid in sleep, and provide relief from tinnitus. Through engaging discussions, expert interviews, and immersive soundscapes, we delve into how this unique sound frequency can enhance your cognitive function and overall sense of peace. Tune in to the Brown Noise Podcast and let the earthy, comforting tones of brown noise support your journey towards a more focused and serene state of being. https://www.solgoodmedia.com - Check out our Streaming Service for our full collection; hundreds of audiobooks, thousands of short stories, sounds for sleep/relaxation, and original podcasts - all ad-free!! brown noise, concentration, sleep aid, tinnitus relief, wellness, relaxation, sound therapy, cognitive, peace, healing, meditation, focus, health, serenity, mental wellness, stress relief, mindfulness, deep sleep, calm, productivity","last_synced_at":"2026-06-17T20:17:06.228470+00:00","page_url":"https://stenobird.com/podcast/brown-noise-6805251"},"episode":{"title":"Gentle Woodpecker Taps Amidst Forest Calm - 10 Hours for Sleep, Meditation, & Relaxation","slug":"gentle-woodpecker-taps-amidst-forest-calm-10-hours-for-sleep-meditation-relaxation","published_at":"2026-05-08T09:00:17+00:00","page_url":"https://stenobird.com/podcast/brown-noise-6805251/gentle-woodpecker-taps-amidst-forest-calm-10-hours-for-sleep-meditation-relaxation","show_page_url":"https://stenobird.com/podcast/brown-noise-6805251","url":"https://www.spreaker.com/episode/gentle-woodpecker-taps-amidst-forest-calm-10-hours-for-sleep-meditation-relaxation--70798517","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70798517/woodpecker_in_a_forest_10_hours_for_sleep_meditation_relaxation.mp3","summary":"Experience the gentle tapping of a woodpecker blended with calming forest sounds to ease your mind and promote deep sleep, relaxation, and focused meditation. Perfect for creating a peaceful ambiance that soothes insomnia, reduces stress, and enhances restful sleep.","meta_description":"Experience the gentle tapping of a woodpecker blended with calming forest sounds to ease your mind and promote deep sleep, relaxation, and focused meditat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":36000,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brown-noise-6805251/episodes/gentle-woodpecker-taps-amidst-forest-calm-10-hours-for-sleep-meditation-relaxation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brown-noise-6805251/gentle-woodpecker-taps-amidst-forest-calm-10-hours-for-sleep-meditation-relaxation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}