{"podcast":{"title":"Brown Girl Self-Care","slug":"brown-girl-self-care-16850","podcast_index_feed_id":16850,"rss_url":"https://feeds.redcircle.com/9e0a768b-f0d0-495c-ad53-721ad70f82a7","website_url":"https://redcircle.com/shows/brown-girl-self-care","image_url":"https://media.redcircle.com/images/2022/9/1/21/2ffe137d-af83-4cbe-b62d-7d92ec1659b5_podcast_picture.png","author":"Brown Girl Self-Care","episode_count":367,"summary":"Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!","last_synced_at":"2026-09-07T10:18:41.480652+00:00","page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850"},"episode":{"title":"These Jobs Aren't Loyal And You Shouldn't Be Either","slug":"these-jobs-aren-t-loyal-and-you-shouldn-t-be-either","published_at":"2026-08-03T05:00:37+00:00","page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850/these-jobs-aren-t-loyal-and-you-shouldn-t-be-either","show_page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850","url":"https://redcircle.com/shows/9e0a768b-f0d0-495c-ad53-721ad70f82a7/episodes/732ec07f-c9ac-4212-a236-fb6c34fdc4b3","audio_url":"https://audio4.redcircle.com/episodes/732ec07f-c9ac-4212-a236-fb6c34fdc4b3/stream.mp3","summary":"Become a private podcast subscriber to unlock new episodes here -> Click Here To Subscribe Hey sis, welcome back to the Brown Girl Self-Care Podcast — the space where we honor our humanity and choose ourselves, unapologetically. This week, we're talking about these jobs, okay? I saw a post on social media from a young woman who started a new job, and just a week or two in, a better opportunity came out of nowhere — more money, better vibes — and she took it. But then she felt guilty about it. The guilt is not random. It's rooted in how we've been conditioned to be loyal, to people-please, to always make sure they know how grateful we are. Here's what I want you to remember: These jobs are not loyal to you. They will let you go without a second thought if it serves the bottom line. You don't owe them two weeks, an apology, or an explanation. Giving them that is classy , not required. More money = more breathing room. it's about your peace, safety, and getting out of survival mode. Choosing yourself is an act of self-preservation. Full stop. Our Sponsors: * Check out Bilt and use my code joinbilt.com/selfcare for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/selfcare for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"Become a private podcast subscriber to unlock new episodes here -> Click Here To Subscribe Hey sis, welcome back to the Brown Girl Self-Care Podcast —…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brown-girl-self-care-16850/episodes/these-jobs-aren-t-loyal-and-you-shouldn-t-be-either/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brown-girl-self-care-16850/these-jobs-aren-t-loyal-and-you-shouldn-t-be-either.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}