{"podcast":{"title":"Brown Girl Self-Care","slug":"brown-girl-self-care-16850","podcast_index_feed_id":16850,"rss_url":"https://feeds.redcircle.com/9e0a768b-f0d0-495c-ad53-721ad70f82a7","website_url":"https://redcircle.com/shows/brown-girl-self-care","image_url":"https://media.redcircle.com/images/2022/9/1/21/2ffe137d-af83-4cbe-b62d-7d92ec1659b5_podcast_picture.png","author":"Brown Girl Self-Care","episode_count":355,"summary":"Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!","last_synced_at":"2026-06-15T12:18:29.034006+00:00","page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850"},"episode":{"title":"I'm \"Failing\" At Life And That's Ok! (A Little Spicy Language)","slug":"i-m-failing-at-life-and-that-s-ok-a-little-spicy-language","published_at":"2025-11-03T06:00:06+00:00","page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850/i-m-failing-at-life-and-that-s-ok-a-little-spicy-language","show_page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850","url":"https://redcircle.com/shows/9e0a768b-f0d0-495c-ad53-721ad70f82a7/episodes/18a0cb9d-0931-45a5-9e6f-1cdab2d70c31","audio_url":"https://audio4.redcircle.com/episodes/18a0cb9d-0931-45a5-9e6f-1cdab2d70c31/stream.mp3","summary":"Hey, hey! In this episode I'm sharing part of a recent video I created. In It I talked about the idea of the American dream. By those standards, this vision of success we've been told to strive for, I am failing because my life doesn't align, and that's ok! Listen in for more Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"Hey, hey! In this episode I'm sharing part of a recent video I created. In It I talked about the idea of the American dream. By those standards, this visi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2239,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brown-girl-self-care-16850/episodes/i-m-failing-at-life-and-that-s-ok-a-little-spicy-language/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brown-girl-self-care-16850/i-m-failing-at-life-and-that-s-ok-a-little-spicy-language.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}