{"podcast":{"title":"Brown Girl Self-Care","slug":"brown-girl-self-care-16850","podcast_index_feed_id":16850,"rss_url":"https://feeds.redcircle.com/9e0a768b-f0d0-495c-ad53-721ad70f82a7","website_url":"https://redcircle.com/shows/brown-girl-self-care","image_url":"https://media.redcircle.com/images/2022/9/1/21/2ffe137d-af83-4cbe-b62d-7d92ec1659b5_podcast_picture.png","author":"Brown Girl Self-Care","episode_count":355,"summary":"Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!","last_synced_at":"2026-06-15T12:18:29.034006+00:00","page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850"},"episode":{"title":"Centering Sisterhood Because Nobody Cares About Black Women But Us","slug":"centering-sisterhood-because-nobody-cares-about-black-women-but-us","published_at":"2025-09-30T10:22:46+00:00","page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850/centering-sisterhood-because-nobody-cares-about-black-women-but-us","show_page_url":"https://stenobird.com/podcast/brown-girl-self-care-16850","url":"https://redcircle.com/shows/9e0a768b-f0d0-495c-ad53-721ad70f82a7/episodes/c24deb0b-38cd-4578-bd16-6f5d2879f203","audio_url":"https://audio4.redcircle.com/episodes/c24deb0b-38cd-4578-bd16-6f5d2879f203/stream.mp3","summary":"I tried recording this episode on Sunday and when I went to upload it, there was no audio. So I decided to hop onto Youtube Live on Monday morning and record it there. *Trigger Warning* In todays episode I'll be sharing about a young Black woman who unfortunately took her own life. The point of the share is to not only say her name, but to reinforce the idea of Black women staying Black Woman centered. No one cares about Black women the way that Black women do. We need each other. Our Sponsors: * Check out Bilt and use my code joinbilt.com/SELFCARE for a great deal: https://www.biltrewards.com * Check out Chime and use my code chime.com/SELFCARE for a great deal: https://www.chime.com Support this podcast at — https://redcircle.com/brown-girl-self-care/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy","meta_description":"I tried recording this episode on Sunday and when I went to upload it, there was no audio. So I decided to hop onto Youtube Live on Monday morning and rec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2119,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/brown-girl-self-care-16850/episodes/centering-sisterhood-because-nobody-cares-about-black-women-but-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/brown-girl-self-care-16850/centering-sisterhood-because-nobody-cares-about-black-women-but-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}