{"podcast":{"title":"Broadcast Retirement Network","slug":"broadcast-retirement-network-1133962","podcast_index_feed_id":1133962,"rss_url":"https://feed.podbean.com/broadcastretirementnetwork/feed.xml","website_url":"https://broadcastretirementnetwork.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/2568575/BRN_Background61trb.jpg","author":"Jeffrey Snyder","episode_count":100,"summary":"A weekly recap of financial and retirement news that matters.","last_synced_at":"2026-09-04T22:18:07.054727+00:00","page_url":"https://stenobird.com/podcast/broadcast-retirement-network-1133962"},"episode":{"title":"130/80: The Magic Number That Could Add Years to Your Life","slug":"130-80-the-magic-number-that-could-add-years-to-your-life","published_at":"2026-08-22T11:30:00+00:00","page_url":"https://stenobird.com/podcast/broadcast-retirement-network-1133962/130-80-the-magic-number-that-could-add-years-to-your-life","show_page_url":"https://stenobird.com/podcast/broadcast-retirement-network-1133962","url":"https://broadcastretirementnetwork.podbean.com/e/13080-the-magic-number-that-could-add-years-to-your-life/","audio_url":"https://mcdn.podbean.com/mf/web/f89c9yju7td8mpzv/My_Audio8eqfz.mp3","summary":"Dr. Daniel W. Jones, M.D., FAHA — Professor Emeritus and former Dean of the University of Mississippi School of Medicine — joins us to break down the American Heart Association's new high blood pressure guidelines. As chair of the committee that wrote them, he explains why 130/80 is the new target, the surprising link between blood pressure control and lower dementia risk, why an arm cuff beats your smartwatch, and the simple lifestyle changes that make a difference. Informational only — always consult your clinician.","meta_description":"Dr. Daniel W. Jones, M.D., FAHA — Professor Emeritus and former Dean of the University of Mississippi School of Medicine — joins us to break down the Amer…","key_points":[],"chapters":[],"topics":[],"duration_seconds":731,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/broadcast-retirement-network-1133962/episodes/130-80-the-magic-number-that-could-add-years-to-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/broadcast-retirement-network-1133962/130-80-the-magic-number-that-could-add-years-to-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}