{"podcast":{"title":"Bright Side","slug":"bright-side-3596359","podcast_index_feed_id":3596359,"rss_url":"https://feeds.megaphone.fm/brightside","website_url":"https://www.youtube.com/c/BRIGHTSIDEOFFICIAL","image_url":"https://megaphone.imgix.net/podcasts/213b3e9c-71e2-11eb-864b-b7a217aaa2a3/image/uploads_2F1613650215236-19o2q15ycy1-73c9d7ffd3a6293eb0ef4b171e6ac45e_2Fbrightside_1x1.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"TheSoul Publishing","episode_count":5000,"summary":"Whether you’re into useful tips for self-improvement, psychology, recent discoveries, mysterious stories, or just your day-to-day routine, there’s something for everyone! You can expect all that and more coming at you in five new episodes every day. If you’ve got a thirst for knowledge that never quits, then join our community! We have a good time, so take your shoes off, kick back, and make yourself at home here on the Bright Side of life!","last_synced_at":"2026-09-21T10:19:50.878627+00:00","page_url":"https://stenobird.com/podcast/bright-side-3596359"},"episode":{"title":"100 Days Underwater Made Him Younger – Here’s How","slug":"100-days-underwater-made-him-younger-here-s-how-2","published_at":"2026-07-28T20:00:00+00:00","page_url":"https://stenobird.com/podcast/bright-side-3596359/100-days-underwater-made-him-younger-here-s-how-2","show_page_url":"https://stenobird.com/podcast/bright-side-3596359","url":"https://traffic.megaphone.fm/ADME3418625267.mp3?updated=1762597350","audio_url":"https://traffic.megaphone.fm/ADME3418625267.mp3?updated=1762597350","summary":"Imagine spending 100 days underwater and coming out feeling younger! That’s exactly what happened to a man who volunteered for a wild science experiment. Living in a specially designed underwater habitat, he breathed in slightly different air and experienced lower pressure than we do on land. The result? His biological age actually reversed—his body showed signs of being younger than when he started. The experiment wasn’t just a cool sci-fi moment; it could lead to groundbreaking health discoveries. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Imagine spending 100 days underwater and coming out feeling younger! That’s exactly what happened to a man who volunteered for a wild science experiment.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":722,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bright-side-3596359/episodes/100-days-underwater-made-him-younger-here-s-how-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bright-side-3596359/100-days-underwater-made-him-younger-here-s-how-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}