{"podcast":{"title":"Breathing Into Life Podcast","slug":"breathing-into-life-podcast-7879395","podcast_index_feed_id":7879395,"rss_url":"https://app.kajabi.com/podcasts/2148087122/feed","website_url":"https://www.breathingintolifeco.com/podcasts/breathing-into-life-podcast","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/sites/2147546072/images/e630cce-ab12-256b-5e0-6fa60a6534d_Breathing_Into_Life_Myo_podcast.jpg","author":"Chelcie Gjellum, RDH, CSOM","episode_count":13,"summary":"The Breathing Into Life Podcast is for moms and families who want their children to truly thrive—not just survive. This is a space where we understand that common doesn’t mean normal. We talk about mouth breathing, restless sleep, behavior challenges, crooked teeth, and all the connected symptoms that can stem from poor breathing and airway health. Through education and awareness, you’ll begin to understand what’s really going on beneath the surface—and how to support your child with root cause solutions so they can heal and thrive.","last_synced_at":"2026-07-08T04:20:54.843363+00:00","page_url":"https://stenobird.com/podcast/breathing-into-life-podcast-7879395"},"episode":{"title":"Myo Minute with Chelcie: What Poor Sleep Does to Your Child","slug":"myo-minute-with-chelcie-what-poor-sleep-does-to-your-child","published_at":"2026-06-03T13:00:00+00:00","page_url":"https://stenobird.com/podcast/breathing-into-life-podcast-7879395/myo-minute-with-chelcie-what-poor-sleep-does-to-your-child","show_page_url":"https://stenobird.com/podcast/breathing-into-life-podcast-7879395","url":"https://www.breathingintolifeco.com/podcasts/breathing-into-life-podcast/episodes/2149212864","audio_url":"https://app.kajabi.com/podcasts/medias/2149212864.mp3","summary":"What poor sleep actually does to your child… If your child is struggling with behavior, emotions, or focus—this might be the piece you’ve been missing. Think about the last time you went days… or even weeks… without good sleep. You were more irritable. More overwhelmed. More forgetful. Now imagine your child feeling that way… not just for a few nights—but for days, weeks, months… even years. When sleep isn’t truly restful, the body never fully resets. And when the body isn’t regulated, everything else starts to be affected. 👉 The behavior 👉 The emotions 👉 The lack of focus It’s not random. It’s not them being difficult. It’s their body trying to function without the rest it actually needs. This is where we start to look deeper—at breathing, airway health, and what’s happening beneath the surface. Because when we support the foundation, everything begins to shift. If this gave you a new level of awareness, comment SLEEP and I’ll help you understand where to start. Let’s fix the tongue, fix the breathing, and change the outcome—together. 💛 #MouthBreathing #AirwayHealth #ChildSleep #HolisticHealth #RootCauseSolutions #CommonButNotNormal #ThrivingKids #MyofunctionalTherapy #SleepMatters #MomsAndFamilies","meta_description":"What poor sleep actually does to your child… If your child is struggling with behavior, emotions, or focus—this might be the piece you’ve been missing. Th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":77,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathing-into-life-podcast-7879395/episodes/myo-minute-with-chelcie-what-poor-sleep-does-to-your-child/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathing-into-life-podcast-7879395/myo-minute-with-chelcie-what-poor-sleep-does-to-your-child.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}