{"podcast":{"title":"Breathing Into Life Podcast","slug":"breathing-into-life-podcast-7879395","podcast_index_feed_id":7879395,"rss_url":"https://app.kajabi.com/podcasts/2148087122/feed","website_url":"https://www.breathingintolifeco.com/podcasts/breathing-into-life-podcast","image_url":"https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/sites/2147546072/images/e630cce-ab12-256b-5e0-6fa60a6534d_Breathing_Into_Life_Myo_podcast.jpg","author":"Chelcie Gjellum, RDH, CSOM","episode_count":13,"summary":"The Breathing Into Life Podcast is for moms and families who want their children to truly thrive—not just survive. This is a space where we understand that common doesn’t mean normal. We talk about mouth breathing, restless sleep, behavior challenges, crooked teeth, and all the connected symptoms that can stem from poor breathing and airway health. Through education and awareness, you’ll begin to understand what’s really going on beneath the surface—and how to support your child with root cause solutions so they can heal and thrive.","last_synced_at":"2026-07-08T04:20:54.843363+00:00","page_url":"https://stenobird.com/podcast/breathing-into-life-podcast-7879395"},"episode":{"title":"Mouth Breathing: Why It’s Common But Not Normal (And What It’s Really Telling You)","slug":"mouth-breathing-why-it-s-common-but-not-normal-and-what-it-s-really-telling-you","published_at":"2026-05-05T13:00:00+00:00","page_url":"https://stenobird.com/podcast/breathing-into-life-podcast-7879395/mouth-breathing-why-it-s-common-but-not-normal-and-what-it-s-really-telling-you","show_page_url":"https://stenobird.com/podcast/breathing-into-life-podcast-7879395","url":"https://www.breathingintolifeco.com/podcasts/breathing-into-life-podcast/episodes/2149200739","audio_url":"https://app.kajabi.com/podcasts/medias/2149200739.mp3","summary":"If you’ve ever watched your child sleep and thought… something just doesn’t feel right—this episode is for you. Mouth breathing, restless sleep, behavior challenges, and even crooked teeth have become so common in our children that they’re often seen as normal. But what if these are actually signals pointing to something deeper? In this episode, we’re diving into what mouth breathing is really telling you about your child’s health, development, and overall well-being. You’ll begin to understand how breathing, muscle function, and airway health are connected—and why this foundation matters more than most parents realize. We’ll also talk about why these patterns don’t just go away over time, and how early awareness can completely change the trajectory of your child’s health. Most importantly, you’ll leave this episode with a new level of awareness and a clear place to start. Because the body can heal itself when we support it the right way—and it’s never too late to begin. ✨ In this episode, you’ll learn: Why mouth breathing is common—but not normal The connection between breathing, sleep, and behavior How airway health impacts your child’s growth and development What these symptoms may be telling you beneath the surface Where to start if you’re beginning to connect the dots ✨ Ready to take the next step? If this episode resonated with you and you’re ready to better understand what’s going on with your child, I’ve created resources to guide you: 👉 Free Training: https://www.breathingintolifeco.com/pl/2147652251 👉 5-Minute Airway Assessment: https://drive.google.com/file/d/1jHKLhCq2NQ-XVfMKE5Ksa9lzC5AGtVKT/view?usp=sharing These are designed to help you gain clarity, build awareness, and take the next step with confidence. 💛 If this episode gave you a new level of awarene…","meta_description":"If you’ve ever watched your child sleep and thought… something just doesn’t feel right—this episode is for you. Mouth breathing, restless sleep, behavior…","key_points":[],"chapters":[],"topics":[],"duration_seconds":925,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathing-into-life-podcast-7879395/episodes/mouth-breathing-why-it-s-common-but-not-normal-and-what-it-s-really-telling-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathing-into-life-podcast-7879395/mouth-breathing-why-it-s-common-but-not-normal-and-what-it-s-really-telling-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}