{"podcast":{"title":"Breathe, Empower & Evolve","slug":"breathe-empower-evolve-7289131","podcast_index_feed_id":7289131,"rss_url":"https://media.rss.com/breathe-empower-evolve/feed.xml","website_url":"https://rss.com/podcasts/breathe-empower-evolve","image_url":"https://media.rss.com/breathe-empower-evolve/20250920_100955_183b91d01de3b8e643159dee6faa6bd2.png","author":"Tina Boss","episode_count":40,"summary":"Real, Grounded & Lightly Playful This isn’t about having all the answers. It’s about showing up - real, curious, maybe a little messy - and remembering who the hell we are. Hey, I’m Tina Boss. I’m a Soul Alignment & Breathwork Guide, but honestly, I’m just a human figuring it out too - healing, unlearning, reconnecting, and learning to trust myself again. This podcast is a space to explore the deeper stuff - self-discovery, nervous system regulation, breathwork, authenticity, and what it really means to live in alignment. I’ll share the tools, stories, and insights that have supported me and my clients, and I’ll invite in guests who are also walking this path of truth and transformation. Some episodes might feel like a deep exhale. Others might gently shake you awake. Occasionally, we might just laugh at how wildly human this all is, and always, it's an invitation to come home to yourself. If you’re craving honest conversations, something real … something that reminds you you're not alone — you're in the right place. Let’s take this journey together. https://www.breatheempowerevolve.au/ https://www.instagram.com/breatheempowerevolve/ https://www.facebook.com/breatheempowerandevolv…","last_synced_at":"2026-09-14T04:21:14.025972+00:00","page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131"},"episode":{"title":"Turns Out, That's You: Human Design Made Simple","slug":"turns-out-that-s-you-human-design-made-simple","published_at":"2026-04-26T20:00:00+00:00","page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131/turns-out-that-s-you-human-design-made-simple","show_page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131","url":"https://rss.com/podcasts/breathe-empower-evolve/2766319","audio_url":"https://content.rss.com/episodes/324808/2766319/breathe-empower-evolve/2026_04_25_10_10_15_dc7fb697-60a5-47f9-b17a-fe70b67fef87.mp3","summary":"Stop forcing. Stop proving. Stop betraying your body. Human Design is the system that explains why you are the way you are, and why that's actually perfect. Episode 32 of Breathe, Empower & Evolve with Tina is your no-fluff introduction to one of the most powerful self-discovery tools out there. In this episode: What is Human Design and where does it come from? The 5 Energy Types broken down simply - which one are you? What your Strategy, Signature, and Not-Self are telling you. The 7 different authorities. An introduction to the lines that make up your profile. Why alignment doesn't mean life gets easier - it means you stop fighting yourself How to start experimenting with your design today This isn't about becoming someone new. It's about finally giving yourself permission to be exactly who you already are. Find your free Human Design chart here - https://breatheempowerevolve.au/chart Use coupon code \"BEE10\" at checkout for 10% off your first purchase of Australian Ceremonial Cacao - https://www.australianceremonialcacao.com/ Connect with me: IG - https://www.instagram.com/breatheempowerevolve/","meta_description":"Stop forcing. Stop proving. Stop betraying your body. Human Design is the system that explains why you are the way you are, and why that's actually perfec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-empower-evolve-7289131/episodes/turns-out-that-s-you-human-design-made-simple/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131/turns-out-that-s-you-human-design-made-simple.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}