{"podcast":{"title":"Breathe, Empower & Evolve","slug":"breathe-empower-evolve-7289131","podcast_index_feed_id":7289131,"rss_url":"https://media.rss.com/breathe-empower-evolve/feed.xml","website_url":"https://rss.com/podcasts/breathe-empower-evolve","image_url":"https://media.rss.com/breathe-empower-evolve/20250920_100955_183b91d01de3b8e643159dee6faa6bd2.png","author":"Tina Boss","episode_count":40,"summary":"Real, Grounded & Lightly Playful This isn’t about having all the answers. It’s about showing up - real, curious, maybe a little messy - and remembering who the hell we are. Hey, I’m Tina Boss. I’m a Soul Alignment & Breathwork Guide, but honestly, I’m just a human figuring it out too - healing, unlearning, reconnecting, and learning to trust myself again. This podcast is a space to explore the deeper stuff - self-discovery, nervous system regulation, breathwork, authenticity, and what it really means to live in alignment. I’ll share the tools, stories, and insights that have supported me and my clients, and I’ll invite in guests who are also walking this path of truth and transformation. Some episodes might feel like a deep exhale. Others might gently shake you awake. Occasionally, we might just laugh at how wildly human this all is, and always, it's an invitation to come home to yourself. If you’re craving honest conversations, something real … something that reminds you you're not alone — you're in the right place. Let’s take this journey together. https://www.breatheempowerevolve.au/ https://www.instagram.com/breatheempowerevolve/ https://www.facebook.com/breatheempowerandevolv…","last_synced_at":"2026-09-14T04:21:14.025972+00:00","page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131"},"episode":{"title":"037. The Spiritual Bypassing That's Keeping You Stuck","slug":"037-the-spiritual-bypassing-that-s-keeping-you-stuck","published_at":"2026-06-21T20:00:00+00:00","page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131/037-the-spiritual-bypassing-that-s-keeping-you-stuck","show_page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131","url":"https://rss.com/podcasts/breathe-empower-evolve/2931545","audio_url":"https://content.rss.com/episodes/324808/2931545/breathe-empower-evolve/2026_06_21_06_47_39_338760f2-ff5d-46d8-9af3-8cdab6a30658.mp3","summary":"Have you ever used a positive affirmation to skip over something you hadn't actually finished feeling? Or found yourself reaching for \"everything happens for a reason\" before the dust had even settled? This week I'm talking about spiritual bypassing — what it is, why it's so common in women doing genuine inner work, and why it might be the very thing keeping you stuck in the same patterns no matter how much growth work you do. This one came straight from the heart. No script, just an honest conversation about something I've lived myself and see constantly in the women I work with. If it resonates, I'd love to hear your thoughts — come find me and let me know. 🎁 Grab the free guide Come Back to Yourself — a guided meditation and reflection guide to help you drop in and hear what's actually there. 👉 https://breatheempowerevolve.au/come-home-meditation 📖 Read the full blog here: 👉 https://breatheempowerevolve.au/post/blog20 🌿 Work with Tina: 👉 https://breatheempowerevolve.au/work-with-me Follow along on YouTube: https://www.youtube.com/@BreatheEmpowerEvolve","meta_description":"Have you ever used a positive affirmation to skip over something you hadn't actually finished feeling? Or found yourself reaching for \"everything happens…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1042,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-empower-evolve-7289131/episodes/037-the-spiritual-bypassing-that-s-keeping-you-stuck/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131/037-the-spiritual-bypassing-that-s-keeping-you-stuck.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}