{"podcast":{"title":"Breathe, Empower & Evolve","slug":"breathe-empower-evolve-7289131","podcast_index_feed_id":7289131,"rss_url":"https://media.rss.com/breathe-empower-evolve/feed.xml","website_url":"https://rss.com/podcasts/breathe-empower-evolve","image_url":"https://media.rss.com/breathe-empower-evolve/20250920_100955_183b91d01de3b8e643159dee6faa6bd2.png","author":"Tina Boss","episode_count":40,"summary":"Real, Grounded & Lightly Playful This isn’t about having all the answers. It’s about showing up - real, curious, maybe a little messy - and remembering who the hell we are. Hey, I’m Tina Boss. I’m a Soul Alignment & Breathwork Guide, but honestly, I’m just a human figuring it out too - healing, unlearning, reconnecting, and learning to trust myself again. This podcast is a space to explore the deeper stuff - self-discovery, nervous system regulation, breathwork, authenticity, and what it really means to live in alignment. I’ll share the tools, stories, and insights that have supported me and my clients, and I’ll invite in guests who are also walking this path of truth and transformation. Some episodes might feel like a deep exhale. Others might gently shake you awake. Occasionally, we might just laugh at how wildly human this all is, and always, it's an invitation to come home to yourself. If you’re craving honest conversations, something real … something that reminds you you're not alone — you're in the right place. Let’s take this journey together. https://www.breatheempowerevolve.au/ https://www.instagram.com/breatheempowerevolve/ https://www.facebook.com/breatheempowerandevolv…","last_synced_at":"2026-09-14T04:21:14.025972+00:00","page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131"},"episode":{"title":"034. The Authority Crisis: Why Smart Women Stop Trusting Themselves","slug":"034-the-authority-crisis-why-smart-women-stop-trusting-themselves","published_at":"2026-05-17T07:00:00+00:00","page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131/034-the-authority-crisis-why-smart-women-stop-trusting-themselves","show_page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131","url":"https://rss.com/podcasts/breathe-empower-evolve/2830732","audio_url":"https://content.rss.com/episodes/324808/2830732/breathe-empower-evolve/2026_05_16_06_26_37_eb68ab53-c0d2-49c9-b878-47e9c4caec7e.mp3","summary":"Have you ever noticed that the more capable you become, the harder it gets to trust yourself? You make decisions by committee. You second-guess your gut. You know what you want but somehow can't quite bring yourself to choose it. This isn't a confidence problem - it's an Authority Crisis, and it runs deeper than most people realise. In this episode, we're going beneath the surface to explore what's actually happening when smart, self-aware women lose touch with their inner knowing. We look at this through the lens of Human Design - specifically how your Defined or Undefined Heart Centre and Identity Centre can shape the way you relate to your own authority, your sense of direction, and your worthiness to even have a voice. We also explore three Universal Laws that are quietly at play every time you outsource your power: The Law of Reflection - what the world around you is mirroring back The Law of Responsibility - what it truly means to own your inner world The Law of Correspondence - how your outer life is always matching your inner state This isn't about fixing yourself. It's about understanding yourself so deeply that trusting your inner authority becomes the most natural thing in the world. If you're a woman who has spent years being the capable one, the responsible one, the one who holds it all together — and yet quietly wonders why life still doesn't feel quite right — this episode is for you. In this episode we cover: What the Authority Crisis actually is and why it's so common in high-functioning women How your Defined or Undefined Heart and Identity Centres in Human Design influence your relationship with self-trust The role of the Law of Reflection, Law of Responsibility, and Law of Correspondence in your journey back to yourself Practical first steps to begi…","meta_description":"Have you ever noticed that the more capable you become, the harder it gets to trust yourself? You make decisions by committee. You second-guess your gut.…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1461,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-empower-evolve-7289131/episodes/034-the-authority-crisis-why-smart-women-stop-trusting-themselves/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131/034-the-authority-crisis-why-smart-women-stop-trusting-themselves.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}