{"podcast":{"title":"Breathe, Empower & Evolve","slug":"breathe-empower-evolve-7289131","podcast_index_feed_id":7289131,"rss_url":"https://media.rss.com/breathe-empower-evolve/feed.xml","website_url":"https://rss.com/podcasts/breathe-empower-evolve","image_url":"https://media.rss.com/breathe-empower-evolve/20250920_100955_183b91d01de3b8e643159dee6faa6bd2.png","author":"Tina Boss","episode_count":40,"summary":"Real, Grounded & Lightly Playful This isn’t about having all the answers. It’s about showing up - real, curious, maybe a little messy - and remembering who the hell we are. Hey, I’m Tina Boss. I’m a Soul Alignment & Breathwork Guide, but honestly, I’m just a human figuring it out too - healing, unlearning, reconnecting, and learning to trust myself again. This podcast is a space to explore the deeper stuff - self-discovery, nervous system regulation, breathwork, authenticity, and what it really means to live in alignment. I’ll share the tools, stories, and insights that have supported me and my clients, and I’ll invite in guests who are also walking this path of truth and transformation. Some episodes might feel like a deep exhale. Others might gently shake you awake. Occasionally, we might just laugh at how wildly human this all is, and always, it's an invitation to come home to yourself. If you’re craving honest conversations, something real … something that reminds you you're not alone — you're in the right place. Let’s take this journey together. https://www.breatheempowerevolve.au/ https://www.instagram.com/breatheempowerevolve/ https://www.facebook.com/breatheempowerandevolv…","last_synced_at":"2026-09-14T04:21:14.025972+00:00","page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131"},"episode":{"title":"021. What are you no longer available for in 2026?","slug":"021-what-are-you-no-longer-available-for-in-2026","published_at":"2025-12-21T20:00:00+00:00","page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131/021-what-are-you-no-longer-available-for-in-2026","show_page_url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131","url":"https://rss.com/podcasts/breathe-empower-evolve/2403174","audio_url":"https://content.rss.com/episodes/324808/2403174/breathe-empower-evolve/2025_12_21_05_47_07_d0d08990-4827-44f6-9848-ec6e7a3c9864.mp3","summary":"In this episode Tina shares her insight and interpretation of the year 9 and year of the snake for 2025 and moving into 2026, which is a 1 year and the year of the horse. We explore the collective challenges that 2025 has been for many, and ask the question \"What am I no longer available for?\". What are you ready to let go of and leave behind in 2025? 2026 is the year of initiation, rebirth, and expansion through space. And a gentle reminder that expansion isn't something we chase, it's something that meets us when we stop gripping. Recalibrate: A One-Day Energy Alignment Retreat will be held on the Sunshine Coast on 1February 2026, early bird closes at midnight on 31 December. To find out more visit: https://breatheempowerevolve.au/retreats To stay connected: IG @breatheempowerevolve FB @breatheempowerandevolve https://breatheempowerevolve.au","meta_description":"In this episode Tina shares her insight and interpretation of the year 9 and year of the snake for 2025 and moving into 2026, which is a 1 year and the ye…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1272,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-empower-evolve-7289131/episodes/021-what-are-you-no-longer-available-for-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-empower-evolve-7289131/021-what-are-you-no-longer-available-for-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}