{"podcast":{"title":"Breathe and unwind","slug":"breathe-and-unwind-6711084","podcast_index_feed_id":6711084,"rss_url":"https://anchor.fm/s/ed468e24/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/breatheandunwind","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39708241/39708241-1700339813688-37bfa99c83ad9.jpg","author":"Mercy Ajayi","episode_count":38,"summary":"Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨","last_synced_at":null,"page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084"},"episode":{"title":"UNPACKING THE LAST BOX","slug":"unpacking-the-last-box","published_at":"2025-05-14T23:00:00+00:00","page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/unpacking-the-last-box","show_page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084","url":"https://podcasters.spotify.com/pod/show/breatheandunwind/episodes/UNPACKING-THE-LAST-BOX-e32q27v","audio_url":"https://anchor.fm/s/ed468e24/podcast/play/102614719/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-4-13%2Faeadde0a-79c0-4fc1-c442-0da61fa86bfd.mp3","summary":"As we bid farewell to our Emotion Series, tune in for a reflective journey through the powerful moments that have defined this experience. This episode isn’t just an ending, it’s a call to action, a reminder that knowledge transforms into power only when we set it in motion. Every story shared, every insight unveiled, serves as golden fuel for our next chapter. Tune in with focused attention, listen deeply, and let the layers of our conversation unlock new vistas within you. Today, as we close this door, we also open one to an amazing day filled with renewed purpose and endless possibilities.","meta_description":"As we bid farewell to our Emotion Series, tune in for a reflective journey through the powerful moments that have defined this experience. This episode is…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1096,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-and-unwind-6711084/episodes/unpacking-the-last-box/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/unpacking-the-last-box.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}