{"podcast":{"title":"Breathe and unwind","slug":"breathe-and-unwind-6711084","podcast_index_feed_id":6711084,"rss_url":"https://anchor.fm/s/ed468e24/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/breatheandunwind","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39708241/39708241-1700339813688-37bfa99c83ad9.jpg","author":"Mercy Ajayi","episode_count":38,"summary":"Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨","last_synced_at":null,"page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084"},"episode":{"title":"Story Memoir 📖","slug":"story-memoir","published_at":"2024-05-01T08:03:49+00:00","page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/story-memoir","show_page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084","url":"https://podcasters.spotify.com/pod/show/breatheandunwind/episodes/Story-Memoir-e2j4160","audio_url":"https://anchor.fm/s/ed468e24/podcast/play/86164096/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2024-4-1%2F376176245-44100-2-04aa4747079fd.mp3","summary":"‘’Pressure is a privilege, it’s how diamonds are made’’ In this episode, let’s dive deep into the art of resilience and commitment. Life throws curveballs, and sometimes the pressure feels insurmountable. But what if we could transform that pressure into fuel? Join as we learn adversity head-on, defying the odds and showing up—whether it’s on the stage, in the boardroom, or simply in the everyday lives","meta_description":"‘’Pressure is a privilege, it’s how diamonds are made’’ In this episode, let’s dive deep into the art of resilience and commitment. Life throws curveballs…","key_points":[],"chapters":[],"topics":[],"duration_seconds":496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-and-unwind-6711084/episodes/story-memoir/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/story-memoir.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}