{"podcast":{"title":"Breathe and unwind","slug":"breathe-and-unwind-6711084","podcast_index_feed_id":6711084,"rss_url":"https://anchor.fm/s/ed468e24/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/breatheandunwind","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39708241/39708241-1700339813688-37bfa99c83ad9.jpg","author":"Mercy Ajayi","episode_count":38,"summary":"Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨","last_synced_at":null,"page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084"},"episode":{"title":"Into the Unknown 🤔","slug":"into-the-unknown","published_at":"2024-09-16T06:00:06+00:00","page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/into-the-unknown","show_page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084","url":"https://podcasters.spotify.com/pod/show/breatheandunwind/episodes/Into-the-Unknown-e2oesib","audio_url":"https://anchor.fm/s/ed468e24/podcast/play/91762699/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2024-8-16%2Fad0641cd-7592-bc48-4fb7-ee5f4b8c5a23.mp3","summary":"Tune in on a journey of self-discovery and relaxation as we venture into this part series 'Into the Unknown'. In this episode of Breathe and Unwind, we will explore the concept of embracing uncertainty and finding beauty in something different and new. Through guided reflection , soothing music, and thought-provoking discussions, we'll delve into the unknown and uncover the peace that lies within. Let go of your fears and worries, and allow yourself to experience something new, revealing new perspectives and a deeper connection to your inner self. So take a deep breath, get comfortable, and join us on this transformative journey 'Into the Unknown'. Let's breathe, unwind, and discover the beauty of the unknown together.","meta_description":"Tune in on a journey of self-discovery and relaxation as we venture into this part series 'Into the Unknown'. In this episode of Breathe and Unwind, we wi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":704,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-and-unwind-6711084/episodes/into-the-unknown/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/into-the-unknown.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}