{"podcast":{"title":"Breathe and unwind","slug":"breathe-and-unwind-6711084","podcast_index_feed_id":6711084,"rss_url":"https://anchor.fm/s/ed468e24/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/breatheandunwind","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39708241/39708241-1700339813688-37bfa99c83ad9.jpg","author":"Mercy Ajayi","episode_count":38,"summary":"Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨","last_synced_at":null,"page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084"},"episode":{"title":"Breathe and Go Again","slug":"breathe-and-go-again","published_at":"2024-04-08T04:52:44+00:00","page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/breathe-and-go-again","show_page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084","url":"https://podcasters.spotify.com/pod/show/breatheandunwind/episodes/Breathe-and-Go-Again-e2i415l","audio_url":"https://anchor.fm/s/ed468e24/podcast/play/85115509/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fproduction%2F2024-3-8%2F373579657-44100-2-e67f8d5978756.mp3","summary":"Sometimes all it takes is just for you to drawback, think deep , have a little bit of conversation with yourself and show some gratitude. You have done well and definitely you are not ending the streak soon. Get your fight back and continue the process better and stronger","meta_description":"Sometimes all it takes is just for you to drawback, think deep , have a little bit of conversation with yourself and show some gratitude. You have done we…","key_points":[],"chapters":[],"topics":[],"duration_seconds":594,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-and-unwind-6711084/episodes/breathe-and-go-again/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/breathe-and-go-again.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}