{"podcast":{"title":"Breathe and unwind","slug":"breathe-and-unwind-6711084","podcast_index_feed_id":6711084,"rss_url":"https://anchor.fm/s/ed468e24/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/breatheandunwind","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39708241/39708241-1700339813688-37bfa99c83ad9.jpg","author":"Mercy Ajayi","episode_count":38,"summary":"Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨","last_synced_at":null,"page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084"},"episode":{"title":"B&U COMEBACK","slug":"b-u-comeback","published_at":"2025-04-17T02:48:00+00:00","page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/b-u-comeback","show_page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084","url":"https://podcasters.spotify.com/pod/show/breatheandunwind/episodes/BU-COMEBACK-e31kdj2","audio_url":"https://anchor.fm/s/ed468e24/podcast/play/101381154/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-3-16%2F506a333f-9c41-f872-4cf6-8ba1de4962e9.mp3","summary":"Back like I never left! 🙃 Coming out of a self-imposed vacation wasn't easy. consistency is not easy; it takes intentionality. I'm happy to be making a comeback. It feels far more nerve-wracking to return than to debut, but I’m happy to be back. Hopefully, you'll take the bribe. No spoilers❗ You’ll find out in the podcast episode. From a heartfelt apology to different bars, mental resilience, and so much more, this comeback definitely has it all.","meta_description":"Back like I never left! 🙃 Coming out of a self-imposed vacation wasn't easy. consistency is not easy; it takes intentionality. I'm happy to be making a co…","key_points":[],"chapters":[],"topics":[],"duration_seconds":649,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-and-unwind-6711084/episodes/b-u-comeback/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/b-u-comeback.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}