{"podcast":{"title":"Breathe and unwind","slug":"breathe-and-unwind-6711084","podcast_index_feed_id":6711084,"rss_url":"https://anchor.fm/s/ed468e24/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/breatheandunwind","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/39708241/39708241-1700339813688-37bfa99c83ad9.jpg","author":"Mercy Ajayi","episode_count":38,"summary":"Breathe and unwind podcast is all about creating a safe haven for your mind . It is a space where you learn to thrive in the seemingly chaotic environment. Let’s explore day to day challenges with a calm and soothing attitude . From discussing everyday struggles to sharing book reviews, health tips,music reviews, talk shows that covers a wide range of topics that contribute to building a healthy mind. It's the perfect space to unwind, relax, and find inspiration. 🎧✨","last_synced_at":null,"page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084"},"episode":{"title":"A Man, His Son and The Donkey","slug":"a-man-his-son-and-the-donkey","published_at":"2026-05-30T03:00:00+00:00","page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/a-man-his-son-and-the-donkey","show_page_url":"https://stenobird.com/podcast/breathe-and-unwind-6711084","url":"https://podcasters.spotify.com/pod/show/breatheandunwind/episodes/A-Man--His-Son-and-The-Donkey-e3k34hu","audio_url":"https://anchor.fm/s/ed468e24/podcast/play/120737790/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-29%2F6e45fa87-b812-bea0-eff3-edfbed5c7833.mp3","summary":"In this calming episode, we journey into a timeless folklore of a man, his son, and their donkey. As they travel, each passerby offers criticism shaped in form of advice and concern, pushing them to change decisions again and again, until the lesson becomes clear: no matter what you do, someone will always have an opinion. Through gentle storytelling and reflection, this tale reminds us to stay grounded, trust our path, and not let the voices of others slow us down. Pause, breathe, and embrace your own rhythm.","meta_description":"In this calming episode, we journey into a timeless folklore of a man, his son, and their donkey. As they travel, each passerby offers criticism shaped in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":882,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/breathe-and-unwind-6711084/episodes/a-man-his-son-and-the-donkey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/breathe-and-unwind-6711084/a-man-his-son-and-the-donkey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}